Archives Tag: Meals
Video: Best Times To Have Breakfast, Lunch & Dinner
April 19, 2022
The importance of eating foods high in nutrients is common knowledge. What is less known, however, is the importance of eating these foods at the right time. Eating meals at the right time of the day comes with so many benefits. It can assist in weight loss, boosting energy levels, and preventing diseases. Read … Continue reading Video: Best Times To Have Breakfast, Lunch & Dinner
Did you Know? 5 Advantages of Meal Planning
April 19, 2022
Most Nigerians are familiar with the expression, man must wack. Yet, majority of them plan everything else but their meals. In fact, most of them don’t give a thought to their next meal until it’s almost time to have it and then, the worry and the running around trying to decide, purchase and make food … Continue reading Did you Know? 5 Advantages of Meal Planning
Did you Know? 7 Meals You can Prepare from Maize
April 19, 2022
Maize is one of the most important cereals in the world. Its production is common in most parts of Nigeria where it is prepared and consumed in different ways by different ethnic groups. Maize is a seasonal food with high nutritional content. It also has some medicinal values. Below are seven meals you can prepare … Continue reading Did you Know? 7 Meals You can Prepare from Maize
9 Favourite Nigerian Street Food To Snack On While Travelling
April 19, 2022
Travelling is not complete without some good snacks. Sometimes it is the desire to taste something new and other times the duration of the journey mandates getting something to snack on. So here are the top 9 favourite street food Nigerians enjoy snacking on while travelling. 1. Gala That it is professionally packaged and can be … Continue reading 9 Favourite Nigerian Street Food To Snack On While Travelling
By ann
Recipe for Moi Moi
April 19, 2022
Moi Moi is beans pudding. It’s a very popular Nigerian meal. Sometimes, I think it’s more popular than beans. I know a lot of people who don’t like beans but enjoy moi moi. I keep wondering how that works because moi moi is beans. The only difference is the style of cooking. But that one … Continue reading Recipe for Moi Moi
Origin of Nigerian Foods: Ekpang Nkukwo
April 19, 2022
When Efik and the Ibibios are mentioned, two things readily come to mind, their fattening room tradition and their heavenly delicacies. While the first is a time honoured tradition of the people of Old Calabar region, the second constitutes a part of their women’s identity. The fattening room tradition is one of the essential rites … Continue reading Origin of Nigerian Foods: Ekpang Nkukwo
A Recipe for Okro Soup
April 19, 2022
I became a member of the Okro haters association from childhood. There was nothing Big Mummy did not try in her bid to get me to like this soup. She talked, cajoled and even forced me, it did not work. In fact, every time I was forced to eat Okro soup, I ended up in … Continue reading A Recipe for Okro Soup
Origin of Nigerian Foods: Tuwo Shinkafa
April 19, 2022
Variety is said to be the spice of life. Cultural foods reflect the geography, history and traditions of a people. The traditional foods in Nigeria are as diverse as the ethnic groups that make up the country. Northern Nigeria is predominantly occupied by the Hausa, one of the three major ethnic groups in Nigeria. The … Continue reading Origin of Nigerian Foods: Tuwo Shinkafa
Origin of the Nigerian Food: Okpa
April 19, 2022
Enugu, as the name implies, is situated on a hill. Located in the South-Eastern part of Nigeria, this beautiful and serene state is synonymous with coal production and okpa di oku. While the former has been rendered redundant, the latter continues to tantalize the taste buds of indigenes and non-indigenes alike. In fact, most communities … Continue reading Origin of the Nigerian Food: Okpa
Recipe for Unripe Plantain Porridge
April 19, 2022
On our menu today is one of my Dad’s favourites. I didn’t always love this food; regrettably, our home is not the best place for a picky eater. We had a simple rule about food, you either eat what everyone else is eating or you go hungry. Left with no choice, I soon acquired a … Continue reading Recipe for Unripe Plantain Porridge
Brands We Love: Sweet Sensation
April 19, 2022
Every day, Sweet Sensation’s two dozen or more restaurants serve a wide variety of dishes to their hungry, treat seeking customers. They fill bellies with a mouthwatering assortment of foods representing the local culinary heritage and international tastes. It wants its visitors to know what it means for the Nigerian eba and eforiro to sit … Continue reading Brands We Love: Sweet Sensation
Origin of Nigerian Foods: Ekuru
April 19, 2022
Nigeria, a country rich in cultural diversity and ethnic groups is also home to amazing cuisines. The Yorubas, predominantly found in the Southwestern part of Nigeria, are well-known for their love for food and culinary. Just when you think you’ve seen it all, along comes another yummy food from the Yorubas known as Ekuru. Ekuru … Continue reading Origin of Nigerian Foods: Ekuru
By chinwe
Restaurants to Visit: BluCabana Restaurant and Café
April 19, 2022
Craving for that one special place that offers the very best of beauty, variety, class, satisfaction, value, finesse and service extraordinaire? You need not look any further. BLUCABANA RESTAURANT AND CAFÉ is the answer! BLUCABANA RESTAURANT AND CAFÉ is an oasis in the city of Abuja located in a lovely, serene and secure environment in … Continue reading Restaurants to Visit: BluCabana Restaurant and Café
By chinwe
Restaurants To Visit: The Yellow Chilli Restaurant & Bar
April 19, 2022
Who wouldn’t want an amazing African dining experience with first-class quality service and endless options available from the kitchen in a beautiful atmosphere with unique state-of-the-art decor and ambience? The Yellow Chilli Restaurant & Bar is one of Lagos’s finest, and custodian of ethnic cuisines, renowned for its passion for culinary revolution, with their customers … Continue reading Restaurants To Visit: The Yellow Chilli Restaurant & Bar
By chinwe
Origin of Nigerian Foods: Abacha (African Salad)
April 19, 2022
Abacha, also known as African Salad, is a highly nutritious and sumptuous delicacy native to the Igbos in the South-Eastern part of Nigeria. It is usually served at Igbo traditional gatherings and can be enjoyed as a snack, dessert, appetizer or full meal any day. It is often prepared with dried shredded cassava which is … Continue reading Origin of Nigerian Foods: Abacha (African Salad)
By chinwe
