Archives Tag: Hypertension
How to Reduce High Blood Pressure
April 19, 2022
High blood pressure (HBP), or hypertension, is when the force of the blood against your artery walls is too high. It’s a common problem but can lead to serious health issues if not managed. The good news is that there are simple and effective ways to lower your blood pressure and stay healthy. Here’s … Continue reading How to Reduce High Blood Pressure
8 Simple Ways To Relieve Stress
April 19, 2022
In our everyday life, we faced stress from our jobs, family, school and our community in general. The consequence of stress, if not appropriately managed, can lead to frustration, anxiety, hypertension, depression, and even death. In this article, I offer eight simple tips on how to manage stress. 1. Listen To Music When in stress, … Continue reading 8 Simple Ways To Relieve Stress
Why You Should Know Your Blood Pressure
April 19, 2022
Over the years, it has been referred to as the silent killer, because it gives no warning signs/symptoms. It just happens and ultimately leads to severe health issues. Yes, I am still talking about Blood Pressure, whether it is termed High or Low. High Blood Pressure (Hypertension) begins, when the systolic (higher) and diastolic (lower) … Continue reading Why You Should Know Your Blood Pressure
By amarachi
Four Tips to Prevent Hypertension
April 19, 2022
HYPERTENSION, also known as high blood pressure, is a disease of the heart that causes it to pump blood at an abnormally high rate that can be injurious to the body system. The best way to prevent high B.P is to see your doctor to check your blood pressure and get professional advice on how … Continue reading Four Tips to Prevent Hypertension
By jelifat
The Fight Against Hypertension in Nigeria: Where Are We?
April 19, 2022
World Hypertension Day has been celebrated on the 17th of May since 2006. Dr. Kingsley Akinroye, a famous cardiologist and vice president of the World Heart Federation (WHF) recently commented on the hypertension issue, saying that there has been a persistent rise in the prevalence of this disease, although more and more awareness has been continuously … Continue reading The Fight Against Hypertension in Nigeria: Where Are We?
By guestwriter
The Silent Killers
April 19, 2022
While the circumstances surrounding the demise of popular music artiste and TV personality, Susan Oluwabimpe “Goldie” Harvey, are still unclear, the need for regular medical checkups, especially for those who lead busy and stressful lives, cannot be overemphasized. Often times, certain illnesses creep up on unsuspecting people. They are usually without obvious symptoms, hence their … Continue reading The Silent Killers
By nehijesu
