Archives Tag: Holiday Stress
Mindfulness Tips for Managing Holiday Stress
April 19, 2022
The jingle bells jingle, the shopping lists spiral, and the eggnog overflows…but somewhere amidst the festive frenzy, peace often seems to lose its way; holiday stress. The holidays, meant to be a season of joy and togetherness, can quickly morph into a stress-fueled avalanche of obligations, expectations, and financial woes. Read more about Personal … Continue reading Mindfulness Tips for Managing Holiday Stress
4 Reasons You Need A Vacation
April 19, 2022
Many people do not give themselves a chance to breathe by going on vacation. They rationalise that the money spent on vacation can be better spent elsewhere. Not to mention the number of people who do not even rest on Saturdays and Sundays. Yes, I am talking to you Mr Entrepreneur or Ms Self-Employed. The … Continue reading 4 Reasons You Need A Vacation
By ann
Tips to have a Stress Free Christmas
April 19, 2022
Christmas is unarguably the busiest season of the year. Especially here in Nigeria, we are always extra when it comes to celebrations. Christmas shopping is a whole lot of stress and pressure, I have never been excited about going to the market with my mum to by food items for Christmas, LOL. So here are … Continue reading Tips to have a Stress Free Christmas
By amarachi
Tips For Handling Family-Induced Holiday Stress
April 19, 2022
You know how good it feels when you effectively handle family relations at a distance through the year and you were able to bear annoying excesses because everyone was busy? Holidays aren’t like that. Everyone has the time for everyone on holidays. Those excesses are thrown in your face often during the holidays and at the … Continue reading Tips For Handling Family-Induced Holiday Stress
By mary-odunuga