Archives Tag: health
5 Healthy Food Alternatives to Processed Foods in Nigeria
April 19, 2022
Recently, there’s been a movement suggesting that there are no inherently “bad foods” or “good foods”; rather, what matters is the quantity consumed. What we eat significantly influences how we feel and appear. While this article doesn’t promote unrealistic body standards, it aims to guide you toward ensuring proper bodily function and health. One … Continue reading 5 Healthy Food Alternatives to Processed Foods in Nigeria
Understanding the Origins and Consequences of Childhood Obesity
April 19, 2022
The escalating prevalence of childhood obesity, characterized by excessive body fat among children and adolescents, presents a pressing global health issue. Over recent decades, there has been a sharp increase in childhood obesity rates, attributed to shifts in lifestyle, dietary patterns, and environmental factors. This surge in obesity poses significant health risks, including heightened … Continue reading Understanding the Origins and Consequences of Childhood Obesity
What You Need to Know About Breast Self-Examination
April 19, 2022
According to the WHO, Breast cancer was the most common cancer in women in 157 countries out of 185 in 2022. Performing regular breast self-examination (BSE) is a crucial aspect of maintaining breast health and detecting potential abnormalities early. This article outlines the essential steps and techniques for conducting an effective BSE, empowering women … Continue reading What You Need to Know About Breast Self-Examination
Understanding and Managing Erectile Dysfunction
April 19, 2022
Erectile dysfunction (ED) profoundly impacts men beyond just physical limitations. It engenders feelings of inadequacy, shame, and frustration, eroding self-esteem and confidence. The inability to maintain intimate connections with partners due to ED often leads to communication breakdowns and diminished intimacy, affecting relationships adversely. Additionally, the emotional toll extends beyond the individual, influencing families … Continue reading Understanding and Managing Erectile Dysfunction
Social Media Best Practices For Healthcare Providers
April 19, 2022
The stethoscope used to be a doctor’s primary tool for connecting with patients. But times have changed, and the waiting room is no longer the only place where healthcare conversations happen. Today, social media is like a powerful digital stethoscope, allowing you to listen to your community’s needs and reach them in a whole … Continue reading Social Media Best Practices For Healthcare Providers
“Where The Heck Is My Period?” By Stephanie Coker Aderinokun
April 19, 2022
“Where The Heck Is My Period?” is a powerful and poignant exploration of Polycystic Ovary Syndrome (PCOS), produced by Stephanie Coker Aderinokun, a multi-talented visionary woman determined to make a difference. As a seasoned TV host and acclaimed actress, Stephanie Coker Aderinokun has captivated audiences with her talent and charisma for years. Now, she … Continue reading “Where The Heck Is My Period?” By Stephanie Coker Aderinokun
By guestpost
FriendnPal Free Animation Class
April 19, 2022
In a world where mental health awareness is on the rise and creative expression is more valued than ever, FriendnPal stands at the forefront of innovation. As a multilingual platform leveraging the power of AI, FriendnPal is not only breaking down language barriers in mental health support but also offering free 3D animation classes … Continue reading FriendnPal Free Animation Class
By guestpost
Healthy Snacks You Should Eat in Place of Junks
April 19, 2022
Fast food and sugary snacks dominate the market, thus, making conscious choices about what we eat has become crucial for our overall health. Swapping out traditional junk food for healthier alternatives can have a significant impact on our well-being. In this article, I will highlight some healthy snacks that serve as excellent substitutes for … Continue reading Healthy Snacks You Should Eat in Place of Junks
8 Affordable Alternatives to Therapy
April 19, 2022
Mental health is a serious matter, something that deserves attention and care. However, in this part of the world, talking about it can be overlooked or not taken as seriously as it should be. Therapy is a great way to look after your mental health, but let’s be honest, it can be quite costly … Continue reading 8 Affordable Alternatives to Therapy
Breaking the Stigma Around Mental Health Discussions
April 19, 2022
Mental health is a vital aspect of our overall well-being, yet discussions surrounding it are often shrouded in silence and stigma. In this article, we’ll explore the importance of breaking the stigma surrounding mental health and the positive impact of openly discussing these concerns in a simple language everyone can understand. Read more about … Continue reading Breaking the Stigma Around Mental Health Discussions
Nutrition Tips for a Healthy Lifestyle
April 19, 2022
Maintaining a healthy lifestyle begins with the choices we make at every meal. Building a balanced plate is a fundamental aspect of nourishing our bodies with the essential nutrients they need. This article will explore simple yet effective nutritional tips to help you create a balanced and wholesome diet for a healthy lifestyle. Read … Continue reading Nutrition Tips for a Healthy Lifestyle
Nigeria Launches its First Glucose Meter Manufacturing Facility
April 19, 2022
The Federal Government on Wednesday announced the establishment of Nigeria’s first glucose meter manufacturing facility. The factory, Colexa Biosensor Diagnostics Manufacturing, is located in Lagos and is set to supply millions of blood glucometers for use by people with diabetes in the country. Read more about Health Disclosing this in a tweet, the Coordinating … Continue reading Nigeria Launches its First Glucose Meter Manufacturing Facility
How to Prevent Sickness in the Face of Rising Healthcare Costs
April 19, 2022
As the cost of healthcare and pharmaceuticals rises, taking preventive measures to maintain good health becomes increasingly important. Here are several strategies individuals can adopt to prevent sickness in the face of rising healthcare costs: Read more about Health Maintain a Healthy Diet Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, … Continue reading How to Prevent Sickness in the Face of Rising Healthcare Costs
The HealthTech Hub Africa Accelerator 2024
April 19, 2022
If you’re a HealthTech startup, seeking specialized support to scale your venture, apply for the HealthTech Hub Africa Accelerator. It’s a program that’s designed for tech-powered startups operating in Africa’s healthcare industries and is aimed at helping them boost their exposure, improve their effectiveness, and connect them with partners and opportunities from across the … Continue reading The HealthTech Hub Africa Accelerator 2024
Navigating the Harmattan Season: Your Guide to Staying Healthy
April 19, 2022
The harmattan season, with its dry winds and dusty air, poses unique challenges to our health. As we embrace the beauty of this season, it’s crucial to prioritize our well-being. This guide offers practical tips to help you stay healthy and thrive during the harmattan. Read more about Health Protecting Respiratory Health The harmattan … Continue reading Navigating the Harmattan Season: Your Guide to Staying Healthy
