Archives Tag: excess body fat

Health Wellness

Wellness: 7 Steps To Getting Rid Of Excess Body Fat

April 19, 2022

  Excess body fat predisposes you to a host of ailments—high blood pressure, heart disease, diabetes, and stroke. That’s beside the physical discomfort and poor self-image that often comes with being overweight. There’s even research linking an overabundance of body fat to cancer. Read more about Wellness If you think you have more body fat … Continue reading Wellness: 7 Steps To Getting Rid Of Excess Body Fat

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Health

Excess Body Fat

April 19, 2022

By Tony Ekaidem Most people have no idea how to lose the fatty deposits in their bodies. Even most fitness instructors who profess to know what best to do, haven’t got a clue. They’re just blind mice leading other blind mice in a maze. They tell you it’s your fault and not theirs when you fail … Continue reading Excess Body Fat

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