Archives Tag: dehydration
Water Fasting: Meaning, Benefits, and Risk Factors
April 19, 2022
Water fasting is a type of fasting where a person consumes only water for a set period. This means no food, no other drinks, and no supplements – just water. While it might sound extreme, some people practice water fasting for various health reasons. However, it’s important to understand both the potential benefits and … Continue reading Water Fasting: Meaning, Benefits, and Risk Factors
Wellness: 4 Reasons You’re Always Tired
April 19, 2022
Fatigue and tiredness are more common than you think. Sometimes they are the result of underlying health conditions, and other times, they may be due to simple lifestyle factors. Read more about Wellness Fortunately, there are steps you can take if you find yourself feeling tired all the time. Here 4 reasons you always … Continue reading Wellness: 4 Reasons You’re Always Tired
Did You Know? 7 Signs Of Dehydration
April 19, 2022
Water is life. The human body is primarily made up of water, the quantity, however, changes with age, sex and hydration levels. Some of the functions of water in the body include joint lubrication, saliva formation, internal body temperature regulation, and waste disposal. Read more about Did you know? When the body loses water … Continue reading Did You Know? 7 Signs Of Dehydration
Wellness: 5 Subtle Signs Of Dehydration
April 19, 2022
Drinking enough water is supposed to be a normal activity for everyone but sometimes it can become a challenge for people who lead busy lives. This results in dehydration which often comes with signs that often go unnoticed. Here are a few signs of dehydration that you might be missing. Read more about Wellness Your … Continue reading Wellness: 5 Subtle Signs Of Dehydration
Interesting Ways to Stay Hydrated Besides Water
April 19, 2022
As the temperature rises, our bodies adjust itselves to stay cool and balanced. Staying hydrated is an important part of maintaining that balance. Do you also know what the easiest way to achieve healthy body, flawless skin and gorgeous hair? The answer is ‘by staying hydrated’. How do you know when you’re properly hydrated? By … Continue reading Interesting Ways to Stay Hydrated Besides Water
By beckonoise
What your Skin Says About your Health
April 19, 2022
The skin is your body’s largest organ and that’s why, it is very necessary to take proper care of it. Your skin is a barrier between you and a variety of health threats, from annoying irritations to invasive bacteria that could cause serious infections. Countless things go into our body through the skin- sun, chemicals … Continue reading What your Skin Says About your Health
By beckonoise
5 Dehydration Symptoms You Should Watch Out For
April 19, 2022
Dehydration occurs when the body gives away more water and fluids than it gets. This imbalance disrupts the usual level of salts and sugars present in the blood which can interfere with the way the body functions. 70% of the human body is mostly water, this aids in numerous activities such as flushing out waste … Continue reading 5 Dehydration Symptoms You Should Watch Out For
By amarachi
