Archives Tag: 9ja Foods

Food

Websites we like: 9ja Foodie

April 19, 2022

Food is an essential part of our everyday lives. How do we grow, look healthy or keep fit without eating? Whether you’re a food lover or not, food is important because we need it to survive. Aside from the many benefits food gives to our body, eating the same food on a regular basis can … Continue reading Websites we like: 9ja Foodie

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Food

How To Hard-boil Eggs Perfectly

April 19, 2022

Hard-boiled eggs are great treats; not only are they delicious on their own, they do awesomely well in salads.They are the ultimate companion for noodles and pasta meals and even stews. Most people even include them in soups. Eggs, as we know, are excellent sources of protein. The trick to boiling eggs is to not … Continue reading How To Hard-boil Eggs Perfectly

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Food

How To Prepare Milk Tart

April 19, 2022

Milk tart is a creamy tart dessert made from sweet pastry containing a milky custard fill made from milk, flour and eggs. This is easy to whip and the ingredients for baking consists of items found in our pantry. The milk tart is an excellent treat for your family and visitors. Preparation time 30 minutes … Continue reading How To Prepare Milk Tart

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Food

How To Make Coconut Butter

April 19, 2022

Coconut butter is made from grinding the meat of a coconut into a white butter-like consistency. It contains beneficial fibre and healthy fat so it fills you up for longer. You can buy the butter from the mall but it’s cheaper and better to make it yourself to ensure you’re getting 100% coconut butter. This … Continue reading How To Make Coconut Butter

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Food How To

How to Prepare Soya Awara

April 19, 2022

This is a healthy and very delicious snack made from soya beans, it is popularly consumed in the northern part of Nigeria. Soya bean is a very good source of protein, it aids in lowering cholesterol level and also contains a lot of vitamins, minerals and fibre. There are a lot of Soya Bean based … Continue reading How to Prepare Soya Awara

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Food

Much Ado about Port Harcourt ‘Bole’

April 19, 2022

For the most part of my life, I spent it in Port Harcourt and just like everyone in Port Harcourt, I developed a strong psychological relationship with Bole and Fish. I mean, who can even blame me. I am talking about super mature sticks of ripe plantain, slices of yam that have gone from white … Continue reading Much Ado about Port Harcourt ‘Bole’

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Food

All About Pumpkin Soup and Pumpkin Muffins

April 19, 2022

Pumpkin is one of Nigeria’s staple diets as it is fast becoming a regular guest in our meals. In Igbo land, pumpkin leaves are called Ugu, in Yoruba land the name Elegede rings a bell, in Hausa it’s called Kebewa. HOW TO MAKE PUMPKIN SOUP (MIYAN TAUSHE). Pumpkin soup is called Miyan Taushe in Northern … Continue reading All About Pumpkin Soup and Pumpkin Muffins

By adepeju

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Food

Nutritious Foods You Should Consume Moderately

April 19, 2022

As they say, too much of everything is not good.  Having everything in moderation is not just a rule applied to taking sugar or having too many cookies. The same can be said for eating in moderation. You probably didn’t know that no matter how nutritious a food can be, if taken too much can … Continue reading Nutritious Foods You Should Consume Moderately

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