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Recipe For Chicken Stir Fry
April 19, 2022
On our menu today is something sumptuous. Chicken Stir Fry is a cheap and easy meal to prepare. The best part is the fact that it is a delicious and healthy one-pot dish of protein, vitamins and oil. Read more about Food Recipe This sauce will warm your family’s heart. Just pair it with … Continue reading Recipe For Chicken Stir Fry
Brands We Love: Eve After Dark
April 19, 2022
There’s no shortage of food vendors and delivery outlets in Nigeria. With a population that devotes more than half its annual expenditure to food, there’s plenty of turf for new and existing players in this space to play on. Read more about Brands we love Eve After Dark is one of the more recent … Continue reading Brands We Love: Eve After Dark
Did You Know? 6 Ways To Cook And Enjoy Eggs
April 19, 2022
How often do you eat eggs? Do you know they are a cheap source of high-quality protein? Do you also know that they can raise good cholesterol level? Are you even aware that most of the protein in an egg is found in the egg white and not even the yolk which is the … Continue reading Did You Know? 6 Ways To Cook And Enjoy Eggs
Tip Of The Day: How To Blanch Vegetables
April 19, 2022
Blanching is a heat and cool process that plunges a fruit or vegetable into boiling water for a short amount of time before transferring it to cold water which quickly stops the cooking. Read more about Food Blanching which is also known as parboiling is a quick and easy process. It improves the texture … Continue reading Tip Of The Day: How To Blanch Vegetables
Recipe For Coconut Fried Rice
April 19, 2022
If you’ve never heard of this food before, my dear, you are not alone. I didn’t even know it existed until a few weeks ago when I decided to make coconut rice that was not business as usual. I had all the fresh vegetables except tomatoes. I didn’t want to use tin tomatoes. Read … Continue reading Recipe For Coconut Fried Rice
Did You Know? 7 Foods For You And Your Family This Easter
April 19, 2022
Easter celebration may not be as loud as Christmas but it is a big deal in Christendom. The death and resurrection of Jesus Christ is the very essence of Christianity. So, at Easter, we renew our hope of victory over sin even as we celebrate the gift of eternal life which is automatically received … Continue reading Did You Know? 7 Foods For You And Your Family This Easter
Food Recipe: How To Make Fiofio
April 19, 2022
On our menu, today is the Igbo delicacy, fiofio. Fiofio is also called Agbugbu in some parts of Igboland. This food is highly proteinous & delicious. It’s very filling too. Fiofio is a popular street food in Nsukka, Enugu, Aguleri and in most communities in the Omabala Area. Read more about Food Recipes There … Continue reading Food Recipe: How To Make Fiofio
Tips For Stress-free Meal Planning
April 19, 2022
Last week, I shared an enlightening piece on the advantages of meal planning with you. It’s a great habit to adopt. However, new habits, no matter how healthy, are difficult to develop. This is why we are taking the conversation a step further this week by discussing the tips for stressfree meal planning. If … Continue reading Tips For Stress-free Meal Planning
Social Media Influencer of the Week: Ronke Edoho
April 19, 2022
Ronke Edoho is a nutritionist, blogger and author. She’s known for creating and running 9jafoodie, one of Nigeria’s most popular food blogs. Her social media posts cover traditional Nigerian dishes and modern ways to prepare and present them. She’s also enthusiastic about weight loss and maintaining a healthy lifestyle. Read more about Social Media Influencer … Continue reading Social Media Influencer of the Week: Ronke Edoho
Nigeria is the World’s Biggest Producer of Yams
April 19, 2022
As one of Nigeria’s staple crops, yam features prominently in the local cuisine. Its tubers are sliced up and boiled, roasted, and fried— or pounded –and served along with a vast array of sauces. It is even an important part of the culture in certain regions of the country. Read more about Agriculture There are … Continue reading Nigeria is the World’s Biggest Producer of Yams
Travel Tips: 3 Tour Activities to Embrace in 2021
April 19, 2022
With news of the second wave of the pandemic hitting hard in Nigeria, there are rumours of another lockdown in view. It seems tourism is about to take another major hit this year. But it doesn’t have to halt tour activities for those who can get involved. Tour activities do not refer to travelling only. … Continue reading Travel Tips: 3 Tour Activities to Embrace in 2021
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Top 10 Foods For The Festive Season
April 19, 2022
Another festive season is here. I hope you find time to count your blessings and give thanks for it is only God’s mercies that have brought you this far. Aside from thanksgiving, the Festive Season offers us a chance to relax in the company of friends and family. Please, remember this and don’t stress … Continue reading Top 10 Foods For The Festive Season
Recipe for Pepper Flavoured Plantain Chips
April 19, 2022
Well, well, well, it’s plantain chips for the win today. This snack is a doctor’s prescription for everyone. Truly, I’m yet to find anyone who doesn’t like it; plantain chips is for people of all age groups. There’s the ripe, semi-ripe and unripe version of it. While every other person can enjoy the ripe and … Continue reading Recipe for Pepper Flavoured Plantain Chips
Must Have Kitchen Ingredients this Christmas
April 19, 2022
Christmas is two weeks away. Are you travelling down to the village? Or are you going to be part of the no leave, no transfer crew, ndi ala bu otu, from January to December? Either way, the question I want to ask now is for everyone to answer. So, tell me, have you done your … Continue reading Must Have Kitchen Ingredients this Christmas
Did You Know? 6 Health Benefits Of Garden Egg
April 19, 2022
Garden egg is a vegetable that can be found in the streets and local markets in Nigeria. It is a type of eggplant and it belongs to the nightshade family, Solanaceae. While Garden egg is called anyala, añara or afufa in Igbo, it is called igba in Yoruba and gayen gauta in Hausa. Garden egg … Continue reading Did You Know? 6 Health Benefits Of Garden Egg
