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Recipe For Ugba Sauce
April 19, 2022
We’re going traditional today. We are making Ugba Sauce. This sauce is usually enjoyed with boiled or roasted yam and(or) plantain. If you haven’t tasted it before, prepare for a flavourful, tasty treat. Read more about Recipes As you can tell from the name, ugba is the primary ingredient used in making this sauce. This … Continue reading Recipe For Ugba Sauce
Recipe For Creamy Chicken Coconut Sauce
April 19, 2022
Last week, I wanted to make a chicken sauce for the rice. But I didn’t want to make my usual curry sauce. I wanted a twist of a sort, something to jazz it up. I was thinking about that while assembling ingredients for my cooking. As I walked into the pantry to measure out … Continue reading Recipe For Creamy Chicken Coconut Sauce
Recipe For Iru Sauce
April 19, 2022
We’re already twenty two days in 2022. In spite of the Port Harcourt heat, I fervently believe that this year will bring good tidings. But we have to do our part by working hard, praying hard and eating right. Read more about Food Recipe Today’s recipe was carefully chosen with the new year plan … Continue reading Recipe For Iru Sauce
Food Of The Week: Recipe For Ayamase Sauce
April 19, 2022
Ayamase Sauce which is also known as a designer sauce or ofada sauce is the wonder sauce of the Yoruba people. It features prominently in their events and it is well-loved by the people. Read more about Food Ayamase Sauce is usually paired with the local ofada rice. This Sauce is very easy to … Continue reading Food Of The Week: Recipe For Ayamase Sauce
Recipe For Fish Sauce
April 19, 2022
On our menu, today is Fish sauce. It’s a simple, tasty, pepper-based sauce. For me, it’s an ideal mid-week sauce, one that you can rustle up quickly for the kids to take to school. Read more about Food Recipe Today’s Fish sauce was prepared with both frozen fish and smoked fish but this sauce … Continue reading Recipe For Fish Sauce
Recipe For Ewa Agoyin And Ewa Agoyin Sauce
April 19, 2022
On our menu for today is the irresistible delight, Ewa Agoyin. Ewa Agoyin is simply mashed white beans eaten with its sauce, the Ewa Agayin Sauce and bread. Read more about Food Recipe This Ewa Agoyin (beans) and bread combo is indigenous to the Agoyin people of the Republic of Benin. As a result … Continue reading Recipe For Ewa Agoyin And Ewa Agoyin Sauce
Recipe for Shredded Beef Sauce
April 19, 2022
On our menu, today is a shredded beef sauce. This sauce is an absolute delight, one that will have you believe that the Christmas and New Year celebrations are not over yet. This sauce is easy to prepare and except for the soy sauce, all other ingredients used in its preparation are well known. Read … Continue reading Recipe for Shredded Beef Sauce
Recipe For Scent Leaves Egg Sauce
April 19, 2022
A couple of days ago, I stumbled on this recipe. Like play like play, your sister started craving it. Every time I think of what to cook, I see scent leaves vegetable egg sauce clearly in my mind’s eyes. Since I neither had scent leaves nor any plans for within the week shopping, I jejeli … Continue reading Recipe For Scent Leaves Egg Sauce
Recipe for Dundun and Peppered Pomo Sauce
April 19, 2022
Dundun is basically fried yam in the Yoruba language. Most of us fry and eat yam. But the star of today’s recipe is not even the fried yam but the peppered pomo sauce. Omo, this sauce is ghen ghen! It’s the type you’ll serve husband and in appreciation, he’ll say, “baby, ask for anything (but … Continue reading Recipe for Dundun and Peppered Pomo Sauce
Recipe For Chicken Gravy Sauce
April 19, 2022
I’m in love with chicken gravy. It’s easy to prepare and a refreshingly different alternative to the regular tomato stew. Besides, just looking at the colourful vegetables used in its preparation makes me happy too. Ngwa, let’s go and make it. Read more about Food Recipes Ingredients Chicken Carrot Green pepper Red bell pepper Green … Continue reading Recipe For Chicken Gravy Sauce
How to Prepare Applesauce
April 19, 2022
Applesauce is refreshing, delicious and easy to make. It can be used as desserts, a snack or light lunch, with ice creams or yoghurts, or as a garnish to roast meat (pairs well with pork chops). It can also be substituted for butter, oil or eggs in baking. Also high in pectin, applesauce can serve as … Continue reading How to Prepare Applesauce
By chinwe
How To Make Okwa-Ose (Groundnut Sauce)
April 19, 2022
More often than not, you cannot guarantee the quality of commercial foods sold in the market. Okwa-Ose is groundnut paste used as an accompaniment with garden egg, kola nut or bitter kola. Make your homemade healthy sauce for your family and on special occasions. It also saves you some money, and you can customize it … Continue reading How To Make Okwa-Ose (Groundnut Sauce)
By chinwe
Food Recipe: Spring Roll Sauce
April 19, 2022
Don’t get used to the norm when you can explore from a wide range of exotic cuisines and make every meal special. Spring roll sauce is healthy and nutritious. The combination of the vegetables with amazing health benefits makes it necessary to be incorporated into your weekly menu. Ingredients Cabbage Carrots Spring onion Onion Soy … Continue reading Food Recipe: Spring Roll Sauce
By chinwe
Ugba/Ukpaka Sauce
April 19, 2022
Ugba (aka ukpaka) sauce is a delicacy enjoyed by the Igbo people of Nigeria. The meal is simply shredded oil bean produced by natural fermentation. It is usually eaten alongside abacha, nkwobi and isi ewu or added to soups. In this recipe, however, it is the main ingredient. Ingredients 200g of ugba/ukpaka 4 pieces of garden egg One medium sized smoked … Continue reading Ugba/Ukpaka Sauce
By amarachi
Recipe For Ukana/Ugba Sauce
April 19, 2022
African oil bean seed is an excellent source of energy, protein, amino acids, phosphorus, magnesium, iron, vitamins, calcium, manganese and copper. It also contains phytonutrients, such as tannins, alkaloids, flavonoids, sterols, glycosides and saponins. African oil bean seed, popularly called Ukpaka/Ugba by the Igbo, Apara by the Yoruba, and Ukana by the Efik, is a nutrient-packed natural … Continue reading Recipe For Ukana/Ugba Sauce
By amarachi