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SME Spotlight: Bukka Hut
April 19, 2022
Nigerians love their food. And when it’s well-made traditional dishes, it’s double pleasure for them. If they’re eating out, they’ll likely get their local delicacies from a simple restaurant. These places, often called Bukkas, offer visitors some of the most loved Nigerian meals. Read more about SME Spotlight Bukka Hut presents its diners with … Continue reading SME Spotlight: Bukka Hut
Did you Know? Dietary Needs of a Pregnant Woman
April 19, 2022
Pregnancy is a beautiful journey that begins when a sperm fertilizes an egg. As the fertilized egg which is sheltered in the uterus grows with each passing day, the mother’s awareness of the new life grows too. With awareness comes love and a sense of responsibility. One of the responsibilities the mother owes her child … Continue reading Did you Know? Dietary Needs of a Pregnant Woman
5 Ways To Win Your Day
April 19, 2022
Many people are faced with frustrations in their everyday life. They are confused, tired and feel so stressed out. They are faced with bouts of worry, anxiety and sleepless nights. This affects their family and career life. So these stresses are real. Read more about Personal Development Most often, they are traced to stresses … Continue reading 5 Ways To Win Your Day
Top 10 Foods To Avoid As A Woman
April 19, 2022
The estrogen levels in most women fluctuate rapidly and when the levels are too high or too low, they can cause weight gain or loss. Aside from this hormone, there are other hormones that play different roles in weight gain or loss in women and these hormones can be triggered by the kind of … Continue reading Top 10 Foods To Avoid As A Woman
Top 10 Nigerian Snacks We Love
April 19, 2022
Nigeria is a country popular for its diversity in culture with over 350 ethnic groups living together as an entity. Each of these groups has its own native cuisines and of course within which are snacks that may serve as appetizers and comfort food on days. Read more about Top 10 The best part … Continue reading Top 10 Nigerian Snacks We Love
Did You Know? 4 Cool Places Foodies Should Check Out In Lagos & Abuja
April 19, 2022
Every year a new place pops up. Thanks to COVID-19 everyone is realizing there is money in the food business, not just agriculture. The beauty is, it’s not only delicious food that guarantees profit from potential customers these days. Read more about Travel and Tourism Business owners now need to put extra effort into … Continue reading Did You Know? 4 Cool Places Foodies Should Check Out In Lagos & Abuja
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Did You Know? 8 Foods That To Boost Your Child’s Brain Power
April 19, 2022
Many months ago, you were marvelled by the miracle of your child’s birth. While you were accepting congratulations and staring at your bundle of joy, something happened. The weight of responsibility for this new life settled comfortably on your shoulders. I’m sure you now know that one of the biggest responsibilities of parenting is … Continue reading Did You Know? 8 Foods That To Boost Your Child’s Brain Power
Food How To Personal Development
How To Make Nigerian Pancake
April 19, 2022
At the mention of “pancake”, it is a given that many immediately think of the French or American made pancake. Pancake can also be Nigerian as well, with different or additional ingredients that are mainly local-based. Read more about How-To Pancake as its name implies is a cake made from a pan. They are … Continue reading How To Make Nigerian Pancake
Food Safety Tips
April 19, 2022
Cooking is a life skill, one that a lot of people engage in every day. The cooking and consumption of food are done with the body’s nourishment in mind. But if food is not handled properly before consumption, it can become contaminated. When this happens, that which should have provided nourishment would become poisonous, if … Continue reading Food Safety Tips
Food Of The Week: Recipe For Ayamase Sauce
April 19, 2022
Ayamase Sauce which is also known as a designer sauce or ofada sauce is the wonder sauce of the Yoruba people. It features prominently in their events and it is well-loved by the people. Read more about Food Ayamase Sauce is usually paired with the local ofada rice. This Sauce is very easy to … Continue reading Food Of The Week: Recipe For Ayamase Sauce
Recipe For Fish Sauce
April 19, 2022
On our menu, today is Fish sauce. It’s a simple, tasty, pepper-based sauce. For me, it’s an ideal mid-week sauce, one that you can rustle up quickly for the kids to take to school. Read more about Food Recipe Today’s Fish sauce was prepared with both frozen fish and smoked fish but this sauce … Continue reading Recipe For Fish Sauce
Brands We Love: Eve After Dark
April 19, 2022
There’s no shortage of food vendors and delivery outlets in Nigeria. With a population that devotes more than half its annual expenditure to food, there’s plenty of turf for new and existing players in this space to play on. Read more about Brands we love Eve After Dark is one of the more recent … Continue reading Brands We Love: Eve After Dark
Did You Know? 6 Ways To Cook And Enjoy Eggs
April 19, 2022
How often do you eat eggs? Do you know they are a cheap source of high-quality protein? Do you also know that they can raise good cholesterol level? Are you even aware that most of the protein in an egg is found in the egg white and not even the yolk which is the … Continue reading Did You Know? 6 Ways To Cook And Enjoy Eggs
Recipe For Ewa Agoyin And Ewa Agoyin Sauce
April 19, 2022
On our menu for today is the irresistible delight, Ewa Agoyin. Ewa Agoyin is simply mashed white beans eaten with its sauce, the Ewa Agayin Sauce and bread. Read more about Food Recipe This Ewa Agoyin (beans) and bread combo is indigenous to the Agoyin people of the Republic of Benin. As a result … Continue reading Recipe For Ewa Agoyin And Ewa Agoyin Sauce
Recipe For Coconut Fried Rice
April 19, 2022
If you’ve never heard of this food before, my dear, you are not alone. I didn’t even know it existed until a few weeks ago when I decided to make coconut rice that was not business as usual. I had all the fresh vegetables except tomatoes. I didn’t want to use tin tomatoes. Read … Continue reading Recipe For Coconut Fried Rice
