Search
Search result for: healthy
Better Ways To Flavour Your Meals
April 19, 2022
I have been a fan of the show Licence to Grill, which originally airs on Food Network Canada, but is shown on the BET channel on Dstv. The host, Rob Rainford, makes grilling look fun and easy, with amazing and ambitious barbecue recipes. His meals are made with mostly natural and fresh ingredients and, when … Continue reading Better Ways To Flavour Your Meals
By loyigah
Excess Body Fat
April 19, 2022
By Tony Ekaidem Most people have no idea how to lose the fatty deposits in their bodies. Even most fitness instructors who profess to know what best to do, haven’t got a clue. They’re just blind mice leading other blind mice in a maze. They tell you it’s your fault and not theirs when you fail … Continue reading Excess Body Fat
THIS IS WHY WE WORKOUT
April 19, 2022
By Tony Ekaidem People have their reasons for exercising. Some do it to meet friends while others use it to vent their anger and reduce the stress levels in their daily lives. But if you go to the gym and ask people their real reasons for working out you get answers like these: My sex … Continue reading THIS IS WHY WE WORKOUT
ARE YOU RESPONSIBLE FOR YOUR CHILD’S WEIGHT PROBLEM?
April 19, 2022
By Tony Ekaidem It’s very common now to find among kids within the range of 5 and 14 years old to be over-weight. They usually fall under the category of kids with rich parents or parents that think” they’ve arrived” as the saying goes. The trend of eradicating the history of one’s humble beginnings is becoming … Continue reading ARE YOU RESPONSIBLE FOR YOUR CHILD’S WEIGHT PROBLEM?
Start Your Day Right
April 19, 2022
“The average, healthy, well-adjusted adult gets up at seven-thirty in the morning feeling just plain terrible.” Jean Kerr. How do you start your day? Chances are you hit the snooze button on your alarm clock ten times (for many of us it’s our mobile phone!). By the time your senses are fully alive, you find … Continue reading Start Your Day Right
By loyigah
Communication: A Vital Key in Relationships
April 19, 2022
Communication skills are critical for building healthy relationships, especially when one realizes that one of the most common causes of relational breakdown is a lack of communication. “The medium is the message”. The way the message is delivered is the message itself. WRITTEN BY: ERU KOBE GODWIN Communication is the art or science of transferring a … Continue reading Communication: A Vital Key in Relationships
Your Unique Hair Care Routine
April 19, 2022
By BlackBeauty. A step by step process to setting up, and sticking to, a hair care regimen made especially for you. Some of us have it lucky, great hair runs down our bloodline: our grandparents had rich, long, dark, lustrous hair, and now our children are blessed with it. That happens. But the reality, though, … Continue reading Your Unique Hair Care Routine
By loyigah
Rice Is Coming
April 19, 2022
The aim of this partnership as Agriculture Minister Akinwumi Adesina explained to reporters in Abuja is to reduce Nigeria’s rice imports by 15 per cent and cut rice costs by 54 billion naira ($342 million) a year. To this end a $40 million rice farm has been set up even though terms of the ownership was not explained. The aim of this partnership as Agriculture Minister Akinwumi Adesina explained to reporters in Abuja is to reduce Nigeria’s rice imports by 15 per cent and cut rice costs by 54 billion naira ($342 million) a year. To this end a $40 million rice farm has been set up even though terms of the ownership was not explained. The aim of this partnership as Agriculture Minister Akinwumi Adesina explained to reporters in Abuja is to reduce Nigeria’s rice imports by 15 per cent and cut rice costs by 54 billion naira ($342 million) a year. To this end a $40 million rice farm has been set up even though terms of the ownership was not explained.
CN Food Fact: Fluted Pumpkin Leaf (telfairia occidentalis)
April 19, 2022
It is a good and healthy habit to practice eating vegetables. The vegetarian plant-based diet typically has the advantage of being low in saturated fat, cholesterol, and salt.
Virginity In The Twenty First Century
April 19, 2022
An unpublished research work reported that Nigeria cannot boast of a hundred thousand female virgin. It also said ninety per cent of Nigerian ladies lose their virginities before they are twenty years old. While for the boys, ninety three per cent will not graduate as virgins.
Burlesque Princess & Pink Pearl Foundation Presents CAMP DIVA
April 19, 2022
Camp Diva aims to empower women through mental and physical health promotion and reinforce positive self esteem.
How Love Works
April 19, 2022
Regardless of the country or culture, romantic love plays an important part. While cultural differences in how that love is displayed vary greatly, the fact that romantic love exists is undisputed. But let’s get down to the nitty-gritty. What is it that makes us fall in love with someone in the first place?
7 Tips to Grow Your Hair Longer
April 19, 2022
Our hair grows an average of half an inch per month. All you need is commitment to healthy hair practices and treating your hair with tenderness, this will determine how much of that growth you’ll retain. Here are 7 tips you can use to grow your hair longer and healthier
The Water Melon
April 19, 2022
Different varieties of watermelon fruit are cultivated world over, featuring variation in their size, shape, and color of the flesh (red, orange, and yellow in color).
FIVE SECRETS OF ‘HAPPILY EVER AFTER’.
April 19, 2022
Even with all the sad tales, there are still people who have been together for decades, and they’re not just putting up with each other; they have learnt the things that make it possible to spend the rest of their lives, happily, with only one person. Happily Ever After, which so many people label a myth, is actually a reality for some.
By loyigah