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HAIR EMERGENCY: How To Repair Damaged Hair!
April 19, 2022
By Oritsegbubemi Peace Pessu. I feel awful when my hair breaks or looks thin, dry and unhealthy. It makes me wish for a head of healthy hair and wonder if I’d ever get it. I also wonder whether it’s the curse of damaged hair that plagues black people at play; but black people with beautiful … Continue reading HAIR EMERGENCY: How To Repair Damaged Hair!
BOOTCAMP IS BACK: Burn All The Summer Chops!
April 19, 2022
ARE YOU READY TO BURN? Summer is over! I am sure you all had a great time lounging and enjoying the holidays with friends and family! It’s time to get back in tip top shape and drop those summer kilos! As most of you know, our “After Burn” bootcamp is just the right medicine! We … Continue reading BOOTCAMP IS BACK: Burn All The Summer Chops!
Swim Your Way To Great Health
April 19, 2022
FACT – 30 minutes of steady swimming can burn 200-300 calories Swimming is a valuable activity for physical therapy and exercise. It works with most of the muscles in the body and provides both aerobic benefits and resistance benefits. Swimming is generally considered one of the most complete forms of exercise. Swimming is integral to … Continue reading Swim Your Way To Great Health
By kobe
Preventing And Treating Acne.
April 19, 2022
By HairBack. Acne Vulgaris is the most common skin disease. It is very common among teenagers, but not exclusive to them. Acne is formed when hair follicle are blocked with oil glands [sebum] on the face, chest or back. Bacteria are other factors that can cause acne. Here are a few tips you can try … Continue reading Preventing And Treating Acne.
7 Ways To Ignite Your Relationship!
April 19, 2022
From birth till we all turn grey, relationships are essential to one’s life. There are different kinds of relationships that build one like the relationship with God, the one with your parents, brothers, sisters, friends, teachers and many more. There is also the technology relationship (Social media) which seems to be one of the biggest … Continue reading 7 Ways To Ignite Your Relationship!
By kobe
Aloe Vera: How To Use The Natural Healer
April 19, 2022
By HairBack Aloe Vera is popular in the cosmetics industry, as the gel is seen as an ingredient in many skin care products and even hair products. This plant which is easy to cultivate is known for its numerous medicinal properties. The Aloe Vera leaf contains over 90% water, and the rest being essential vitamins … Continue reading Aloe Vera: How To Use The Natural Healer
Walnuts: The Life Saving Nut!
April 19, 2022
Nigeria is blessed with crops, ranging from grains, tubers, tree crops which could be both cash (export) and for Domestic use. Funny enough a lot Nigerians don’t really explore these wide varieties of food crops cultivated within the country. Walnuts could sound strange to our hearing, but it’s also cultivated in both the temperate and … Continue reading Walnuts: The Life Saving Nut!
By kobe
Quick Tips: Handling Fire Accidents.
April 19, 2022
Fire poses one of the biggest risks in workplaces, schools and homes in recent times. Unfortunately, it is a much neglected issue in many of these places today. As a result, a lot of folks have little or no idea as to how a fire outbreak should be appropriately handled. This often leads to panic and subsequent damage and destruction of what could otherwise have been saved.
The Wonders and Health Benefits of the Apple Fruit
April 19, 2022
A healthy diet should contain an array of nutrient-dense foods, such as vegetables and fruits. And that’s why the apple is a wonder fruit – on its own, one apple is packed full of vital nutrients which help you achieve maximum health. Like the old saying goes, an apple a day keeps the doctor away. Ever wondered why that saying came to be?
By kobe
How does Venture Capital (VC) Work?
April 19, 2022
Just imagine for a second that you are that buzzing entrepreneur looking for capital to plough into your latest project; traditional lending institution’s doors are closed, but you then hear about ‘Venture Capital’ (VC) and you wonder: “what is VC and how does it work?”
Real Estate Unite: The Premiere Real Estate Event in Nigeria, Register Now and Get 20% Discount
April 19, 2022
Are you involved in real estate? Do you have concerns about where Nigeria’s Real Estate is heading? Are your challenges ranging from funding to land titling? Are you an investor seeking guaranteed entry into Nigeria’s real estate market? Do you want to showcase your products or expand your brand? If you answered yes to any of these questions, then Real Estate UNITE 2012 is the right platform for you.
By loyigah
Look Good In Your Clothes Again! Blast The Pooch, Get The Abs!
April 19, 2022
Somehow reality just hit me this week! I don’t look so good in tight fitting clothes anymore and that kills me! I used to look good in all my pictures and clothes from all angles but now, I have to squeeze and suck to get into a good outfit or get a good picture. So I am done!
Tackling Obesity In Children
April 19, 2022
Recently, I attended a children’s party and observed that half the kids there were overweight. This reminded me of the many other times I had seen kids who were not only overweight, but obese. The frequency with which I come by such kids is on the increase.
JUST BEFORE YOU TIE THE KNOT…
April 19, 2022
Initially, I was a bit skeptical about writing on this topic because I’m really young and totally not ready to marry in the nearest future. However, overtime I’ve observed some of my young friends rush into marriage just for the pride of having a cute ring on the fourth finger and being addressed as “Mrs”. Within a few years, the euphoria wears off and they realize he/she was not the one.
8 Things To Never Say On A First Date
April 19, 2022
There is never a second chance for a first impression, remember that country song “first cut is the deepest”, it goes beyond that, first impressions may not be a standard to use in judging a person, but it tells a lot about us. First dates are stressful periods, you automatically find yourself trying to be too cautious of your words and deeds, you don’t want to lie or stretch the truth
By kobe