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Did You Know? 7 Kidney Friendly Meals
April 19, 2022
The human body can be compared to a car. If you take good care of it, it will serve you well. If you neglect it, it’ll park up when you least expect it to. I know that despite the harsh economic situation in Nigeria, most of us want to live long. We also know that … Continue reading Did You Know? 7 Kidney Friendly Meals
Did You Know? Mobile Gaming Is Bigger Than You Thought
April 19, 2022
Many of us who game have taken to gaming on mobile like fish to water. While I do game on mobile myself, I belong to a biased school that until recently did not think too highly of the platform. For me, mobile games where but a fraction of the real thing. Something like what … Continue reading Did You Know? Mobile Gaming Is Bigger Than You Thought
By david-okwara
Did You Know? The Top Selling Food Items in Nigeria
April 19, 2022
Nigerian households spent a total of ₦41 trillion on food in 2019. That’s according to a report by the National Bureau of Statistics, the country’s chief data collection agency. The document, titled National Consumption Expenditure Pattern in Nigeria, presents a breakdown of Nigeria’s spending on various products and services. It’s based on a survey of … Continue reading Did You Know? The Top Selling Food Items in Nigeria
Did You Know? 8 Heart Friendly Foods
April 19, 2022
Not every death is caused by village people. Some are caused by the choices we make. If we must stay healthy, then we have to start taking care of ourselves. This has nothing to do with fashion and everything to do with our food choices. Our topic is today is heart-friendly foods. I’m sure we … Continue reading Did You Know? 8 Heart Friendly Foods
Did You Know? 7 Foods to Avoid Before Bedtime
April 19, 2022
Have you ever had so long a day that you thought you’d be asleep the minute you hit the bed? Yet, hours after you went to bed, you were still tossing and turning? Have you ever wondered why your waistline keeps expanding despite the hours you spend in the gym? Now, has it ever occurred … Continue reading Did You Know? 7 Foods to Avoid Before Bedtime
Did You Know? 8 Foods That Can Relieve Constipation
April 19, 2022
This topic may have you wrinkling your nose in disgust, but if you’ve ever suffered from constipation, I’m sure you’ll agree that the pain is not for small children. So, in my opinion, knowing how to find relief when you are dealing with it is well worth a few wrinkles. Before I tell you about … Continue reading Did You Know? 8 Foods That Can Relieve Constipation
DID YOU KNOW? LifeBank Has Launched COVID-19 Drive Through Testing
April 19, 2022
Drive-through testing has been something Nigerians have had to look on at and concluding it would not happen in Nigeria. Even as the coronavirus is still taking its toll, it appears that the testing process will soon enjoy the addition of a new drive-through testing centre thanks to health tech start-up, LifeBank. They are … Continue reading DID YOU KNOW? LifeBank Has Launched COVID-19 Drive Through Testing
By david-okwara
Did You Know? Airstrips And Military Airports In Nigeria
April 19, 2022
There are 4 military airports out of 31 functioning airports in Nigeria. Some of them have no IATA code. Below are the lists of military airports around the country: Makurdi Air Force Base This military airport is located in Markudi, Benue State. Kastina Airforce Base Airport This is also casually referred to as Katsina Airport. Read more … Continue reading Did You Know? Airstrips And Military Airports In Nigeria
By ann
Did You Know? Nigeria’s Top States and Banks for Foreign Investors
April 19, 2022
Every quarter, the National Bureau of Statistics (NBS) publishes its report on the amount of foreign investment coming into Nigeria. The Nigeria Capital Importation report, as it’s called, provides a glimpse of investment inflows into states, banks, and economic segments in the country. Earlier this year, the NBS put out its Capital Importation Report for … Continue reading Did You Know? Nigeria’s Top States and Banks for Foreign Investors
Did you Know? 8 Foods That are Rich in Vitamins
April 19, 2022
Vitamins are substances which the body needs to grow and develop normally. The body needs about 13 vitamins; they include vitamin A, the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B-6, B-12 and folate), and vitamins C, D, E and K. Each vitamin has a specific job so a deficiency of any of them … Continue reading Did you Know? 8 Foods That are Rich in Vitamins
Did You Know? Nigeria’s Notable Mountains
April 19, 2022
According to Merriam-Webster Dictionary, a mountain is a landmass that projects conspicuously above its surroundings and is higher than a hill. It is also a large landform that rises above surrounding land in a limited area usually in form of a peak. Of all the places in Nigeria, Nigeria’s northeast region is replete with notable … Continue reading Did You Know? Nigeria’s Notable Mountains
By ann
Did You Know? International Airports In Nigeria
April 19, 2022
On June 18, 2020, NCAA rescinded the plan to reopen the airports in Nigeria for domestic flights. The Nigerian Civil Aviation Authority (NCAA) Director admitted that although airports have been fumigated and passenger guidelines released, reopening of airports in Nigeria for domestic flights on June 21st would not be feasible. Read more about Travel and … Continue reading Did You Know? International Airports In Nigeria
By ann
Did You Know? Nigeria’s Famous Rocks
April 19, 2022
Nigeria is blessed with many natural attractions that can draw tourists. If capitalised on, it could make tourism very important to our economy. We have lots of waterfalls, mountain ranges, beach fronts, rocks, rivers, caves, desert plains and wetlands. While we have points where rivers of different colours and temperatures do not mix, we also … Continue reading Did You Know? Nigeria’s Famous Rocks
By ann
Did You Know? 8 Foods Rich in Fibre
April 19, 2022
Our topic of discussion today is dietary fibre, an important but often overlooked class of food. In case you’re wondering, it’s not amongst the classes of food taught in school. So, what then is it? Dietary fibre refers to the indigestible parts of plant foods like vegetables, fruits, beans and legumes. As can be deduced … Continue reading Did You Know? 8 Foods Rich in Fibre
Did You Know? Nigeria’s Numerous Waterfalls
April 19, 2022
When talking of the wonders of Northeast Nigeria, one thing people often neglect to mention is the waterfalls. Sure we know popular ones like Gurara Falls but there are many more in Nigeria. Waterfalls are such a relaxing sight to behold. Just the sound can trigger your body’s nervous system to enter repair mode. We … Continue reading Did You Know? Nigeria’s Numerous Waterfalls
By ann
