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LIFESTYLE Uncategorized

6 Tips to Help You Stick to Your Budget

April 19, 2022

By Joy Ehonwa Who would have thought that budgeting skills learnt in Home Economics class could prove as useful in domestic engineering as in personal finance? This has turned out to be true for many. If you’ve made the decision to take control of your finances and stop living from salary to salary, then you … Continue reading 6 Tips to Help You Stick to Your Budget

By jehonwa

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LIFESTYLE

Restaurant Review: Licious Desserts

April 19, 2022

By Pamela Agboga Tucked in at the side of Allen Avenue is a dessert café that serves the stuff that dreams are made of. Cakes with divine names like Black Forest Gateau, Carrot and Walnut cake, Red Velvet cake, all line the show glass of the café. It’s a great place for a small business … Continue reading Restaurant Review: Licious Desserts

By pagboga

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Food LIFESTYLE

HOW TO: Create Unique Twists to Your Christmas Meals

April 19, 2022

By Ada Arinze. Looking for a way to spice up your Christmas dinner, step away from the good old dishes and make your table look mouth-wateringly unique? I have searched and found a few recipes (thanks to allnigerianrecipes.com) that are bound to do the trick. They are just special twists to the normal dishes that … Continue reading HOW TO: Create Unique Twists to Your Christmas Meals

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Food Health LIFESTYLE

HOW TO: Cut Out Late Night Eating

April 19, 2022

By Bernice Alhassan. Eating late (anytime past seven or less than 3hours before bed time), is a habit majority of people indulge in and often times, it is usually driven by cravings and long throat rather than by legitimate hunger. A lot of factors could be responsible but top on the list for me is … Continue reading HOW TO: Cut Out Late Night Eating

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Beauty Food Health LIFESTYLE

Eating Your Way To Healthier Hair.

April 19, 2022

By Oritsegbubemi Peace Pessu. I look at some ladies’ natural hair and I go, “Wow!” That’s because their head of hair is strong, well moisturized, nourished and has its shine. I’ve got to admit it makes me very jealous especially when my own hair is not under a weave and you can see how thin … Continue reading Eating Your Way To Healthier Hair.

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Food Health LIFESTYLE

Eating Fruits: When, How and Why!

April 19, 2022

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat fruits.

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Food iConnect

Even More Ways to Flavour Your Meals

April 19, 2022

Without a bit of salt to season our food we may end up with a bland, empty-tasting meal. Salt can be certainly referred to as the soul of many meals, it brings out the flavour of food, and you would be right if you said that without salt we may never experience the true taste … Continue reading Even More Ways to Flavour Your Meals

By loyigah

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Health

Don’t Eat Your Rice With Chicken

April 19, 2022

Food combination focuses on the way you combine foods at each meal—the animal and vegetable proteins, the fats and oil, the starches…and the fruits and vegetables. Some food combinations are easy to digest. They are quickly broken down, and the nutrients are thoroughly assimilated. Other combinations can be a digestive disaster, producing gas, bloating and other … Continue reading Don’t Eat Your Rice With Chicken

By loyigah

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Uncategorized

7 Steps to Healthy Eating

April 19, 2022

Don’t feel you have to clean your plate when you’re eating out. Most meals are a lot larger than the average adult requires. Try splitting dinner with a friend. There are so many healthy advantages to eating a balanced diet featuring plenty of fruits, vegetables and whole grains. So make sure you eat enough of them.

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Business Review: The Brazerrie at Fourpoints Hotel

April 19, 2022

If you’re one of those people that love the French cuisine, The Brazzerie is the place to be. The Brazzerie is a restaurant, styled according to the contemporary French Brasserie theme, but offers local, continental and international dishes.