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Health

Health Benefits of Lemon

23rd October 2016

The use of lemons ranges from culinary, such as in spicing dishes or making lemonades, to health and body care. The fruit contains nutrients like calcium, iron, vitamins A, B, C and E, and flavonoids, a mixture that contains antioxidants that help to flush out toxins from the body. Here are some other health benefits … Continue reading Health Benefits of Lemon

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Relationships

How to Let Go of a Past Relationship

Time, they say, heals all wounds and this is also applicable to relationships. Getting over someone that has been part of you for quite some time can be difficult, but you just have to stay strong and face reality. Learning to let go and make peace with things you cannot change is crucial. Here are some … Continue reading How to Let Go of a Past Relationship

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Relationships

Reasons Why People Are Scared Of Being in a Relationship

3rd October 2016

It may look absurd how some people hate to go into a relationship, though we all have our quota of fears which varies, some feelings are stronger than others. This is normal, in as much as they don’t start affecting our wellbeing and start having a negative impact on those around us. It’s hard to understand … Continue reading Reasons Why People Are Scared Of Being in a Relationship

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Relationships

6 Things That Should Not Be Lacking In Your Relationship

25th September 2016

There’s nothing like a ‘perfect’ relationship. Every relationship has its ups and downs, and it all depends on how well you and your partner handles it. For relationships to take proper shape, partners need to work on it and this sometimes means inconveniencing each other for the sake of love.  This in the end should … Continue reading 6 Things That Should Not Be Lacking In Your Relationship

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Relationships

6 Mistakes Ladies Make in New Relationships

11th September 2016

AT times, all in the name of making our new relationship work, we make some moves which we feel would help, but these are mistakes which gradually crush the relationship.  There are some basic errors we make in our relationship and though we might not see them as a big deal, they go a long way … Continue reading 6 Mistakes Ladies Make in New Relationships

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Health

Five Health Benefits of Taking Garlic

1st September 2016

Garlic is a herb in the onion family, the class of herbs that include amongst others, the onion, shallot, leek and chive. It is a good source of calcium, phosphorus and selenium, vitamin C, vitamin B6 and manganese. In addition to being used as a spice, garlic is known to be a natural remedy for coughs … Continue reading Five Health Benefits of Taking Garlic

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Beauty Health

7 Benefits of Shea Butter

25th August 2016

Shea butter is an off-white fatty substance obtained from the nuts of the shea tree in Africa. The shea nuts when harvested, are crushed and boiled to extract the shea butter, which is rich in stearic, oleic acids and rich in vitamin E and vitamin A. Raw shea butter aids in numerous skin conditions such as eliminating … Continue reading 7 Benefits of Shea Butter