How I Overcame Low Self-Esteem

Admitting I had experienced periods of low self-esteem was a very worrisome task. At first, it seemed like an issue quite prevalent with a particular gender or perhaps, individuals who felt they didn’t measure up to standard. But I was amazed at how it affected people who were pretty good at masking issues quite similar […]

5 Tips to Lose and Maintain a Healthy Weight

Losing weight is one battle I fought hard to conquer and did win, but only for a short while. I’d lost the weight, used less energy, looked and felt fabulous. Until the weight started piling up and after a year or so, I was back to square one. I was frustrated and swore to make […]

5 Christmas Gift Ideas during a Recession

Ideally, Christmas is that joyful season that reminds us to be thankful for what we have and also, hope for better beginnings in the New Year. Although the impact of the recession may have caused many to reassess their priorities and make certain changes to suit their pockets, still, the Yuletide holiday is here, so […]

How to Plan Towards Having Your First Baby

In modern times like these, having a baby requires much planning, and affordability is one word we can somehow understand, without taking too many factors into consideration. More people are having fewer children which is in contrast to our parent’s generation, indicating that times have changed yet, the wage growth hasn’t increased significantly to keep […]

How To Plan Vacationing With Children

Undoubtedly, vacations are usually memorable and mesmerising experiences for children. They reminisce about goats bleating at Grandma’s, occasionally recall their first taste of local delicacies and perhaps, intrigued by pictures of famous world landmarks. But if you can afford to kick it up a notch, embarking on a family trip abroad might be rewarding. Although, […]

Why Support Groups Are Beneficial

Nobody enjoys catfights or the occasional drama. We either resolve to stay friends or choose to keep out of each other’s way and most times due to conflict. Still, no relationship strives without conflict because it eventually proves that nobody is perfect. Though one may attempt to disassociate from individuals he or she once shared common […]

5 Things Boarding Schools Wouldn’t Teach Our Children

If you attended the average Nigerian boarding school in the 80’s, you would agree that a lot has changed when compared to this generation and probably, not as harsh. For me, learning away from my parents marked the beginning of the formative years of my life. Most days I was quite glad to be away […]

Getting The Most Out Of The Initial Jogging Experience

The thought of jogging might put some people off or come across as a rigorous chore than a revitalising form of exercise. With more joggers becoming a familiar sight, many spectators might wonder how these individuals keep up. And despite the amusing stare, the runner’s clothing soaked in sweat yet an unfeigned look on his […]

Repackage These 3 Skills to Set Up a Home-Based Business Abroad

Moving abroad might not be everyone’s cup of tea. But for those who intend to, it will be one of the biggest decisions to ever make. It’s more unnerving for those married with children. They might be concerned about adapting to a new culture and wondering how things will finally pan out. Even so, for […]

8 Helpful Measures to Childproof Your Home

Toddlers are anything but timid. They’re fast, energetic, determined and love to explore new territory. They are curious about textures, colours and sound and as a result, keen to taste and feel every single object that appears interesting. To them, learning is an exciting, 24/7 activity which requires little or no interruption so they’ll always […]

Must All Boys Be Good At Football?

I’m blessed with two amazing boys and like most parents, want nothing but the best for them. But many a time, I’ve imposed my will and disregarded whatever wasn’t profound or apparently beneficial because I wanted my sons to fit in so that they wouldn’t miss out on life’s opportunities. At the age of 5, […]

How to Minimise Cost While On Vacation

Through the years, I’ve come to understand that due to status, age, culture or preference, there are different types of holiday makers. For instance, without an exhilarating outdoor adventure, the nature lover’s vacation isn’t complete. The exciting ‘summers’ with relatives, might be a well suited holiday for the kids. On the other hand, the ideal […]

How Depression Almost Took Over My Life

The worst was over. So what could top that? I had lost the baby and been left with a sore womb and perhaps, one fragile fallopian tube. The other had ruptured because the fetus had developed to some extent and died in the tube. The doctor said I could still have a healthy pregnancy in […]

4 Options to Consider When Choosing Childcare

You’ve cradled, cuddled and lovingly cared for your precious infant so much that not just anyone or anything was permitted to come into close contact. Even lost count of the number of times you had to feed, change diapers and hold them until they were completely satisfied. And who can forget the emotional and physical […]

6 Things Nigerians Should Know Before Moving Abroad

I wouldn’t blame anyone for wanting to move abroad because, at this point, our homeland may not look as promising. Our graduates are in dire need of jobs, applying for supposed vacancies which are strictly reserved for silver spoon pikins. Breadwinners aren’t just feeling the pinch but extremely concerned about how to make ends meet. […]