How to Deal With Skin Infections
Skin infections can pop up at any time, they might be an allergic reaction to certain types of foods or they may arise as a result of unhygienic habits. The skin is the largest organ of the human body and it should be well taken care of to maintain its beauty and attractiveness. However, some […]
The Five Oldest Universities in Nigeria
It has been more than fifty years of independence in Nigeria, some educational institutions have been around for almost as long as this. Most of them have stood the test of time and are still standing till today while others are just beginning to grow and develop. Most of the universities that started a long […]
4 Reasons to Avoid Self-Medication
Self-medication is the use of drugs without a proper prescription from a doctor or medical personnel. It is commonly practised in Nigeria where we constantly have to deal with the menace of malaria. Self-medication is actually very dangerous when dealing with complex and sensitive drugs. Every drug must be prescribed by a specialist before being […]
Monday Motivation: ABCD Tips to Boost Your Confidence
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Useful Tips for Making New Friends
If you are someone that finds it difficult to make new friends, then this piece is for you. It might seem a hard task to connect with people and trust them in a special way especially if you are just meeting them but it can be pretty easy if you know how to go about […]
Four Tips to Eliminate Bad Breath
Ever had to stylishly cover your nose because the person you are talking to is emitting bad smells from his/her mouth? The awful thing about bad breath is that friends and family would not have the guts to tell you that you have a smelly mouth. No matter how close you are to a person, […]
Four Things to Know Before Bleaching Your Skin
In a bid to look more appealing, attractive or beautiful, a lot of people have resorted to using creams, pills and soaps to lighten the colour of their skin, hoping it will make them look better. It is not a bad thing to want to appear more beautiful, however, it is not advisable if it […]
Natural Oils You Can Use For A Home Massage
Ever felt the need to simply relax and get a massage after a hard day’s work? The only worry will be where to get the massage oils if you have used up your stock. Massage oils do not always have to be bought in the stores, you can use home-made ones that serve the same […]
Four Reasons Why You Should Stop the Over-Attachment to Your Phone
We are in the 21st century, the world is now a global village, everyone has a phone. These are the excuses we sometimes give for being too attached to our mobile phones. It has replaced our calendar, our calculators, our wristwatches, our alarm clocks and so on. It is now gradually replacing our physical relationships […]
Health Benefits of Drinking Cocoa Beverages
Whether it is a hot cocoa drink early in the morning or a cool treat in the evenings, drinking cocoa beverages delivers a wide range of nutrients that are beneficial to the health. They mostly contain minerals such as magnesium, calcium, zinc, potassium, phosphorous, iron and other essential minerals, in addition to these, it contains […]
Five Attributes That Make People Like You
Do you ever wonder why you have so many friends and most of them like being with you? It can easily be traced to some alluring qualities that you possess that make people get drawn to you the same way ants are drawn to sugar. Although some people are naturally charming, with this they have […]
Health Benefits of Eggs
They say an apple a day keeps the doctor away but does an egg a day keep the doctor away as well? Well, we are about to find that out. The major nutrients contained in eggs are vitamin A, vitamin B2 vitamin B5, folate, vitamin B12, phosphorus and selenium. Eggs are commonly found and purchased […]
Four Health Benefits of Okra
Aside from being used to prepare a delicious soup that can be eaten with a variety of dishes, did you know that okra has numerous nutritional benefits that it delivers to the body? Also known as lady’s finger, okra is a vegetable that is grown in most tropical and temperate regions of the world as […]
How to Get Rid of Body Odour
Body odour does not just develop in one day, it happens over a stretch of time and gets worse until it becomes unbearable. It can occur as a result of lack of proper hygiene, certain illnesses, diseases or some other factors. In most cases, body odour can be treated with proper care of the body […]
Four Benefits of Swimming
To some people, swimming is purely a hobby, to some, it can serve as some sort of exercise or sport while to others it is simply a means of relaxation. Swimming has a wide range of benefits that it confers on people that engage in it. It is an activity that stimulates and exercises a majority […]
Three Things That Define You
Over the centuries, it has been said that the way you look or how much money you have does not define the type of person you are. Some scholars have even gone further to explain the basis for the difference in the type of individuals we have here on earth. There are books that have […]