Building a strong immune system is essential to ward off viral diseases and infections. It is one of the most effective ways in which you can protect yourself amid the coronavirus pandemic.
Read more about Video of the Week
To build a strong immune system, you should eat foods that are rich in essential nutrients. In our video of the week, food vlogger, Winifred Emmanuel, shares her simple yet effective immune-booster juice recipe.
Winifred Emmanuel is the founder of Zeelicious Foods, a Youtube channel that shows people how to make mouth-watering dishes.
Sign up to the Connect Nigeria daily newsletter
Watch the video below.
Featured Image Source: Zeelicious Foods
Did you find this article useful? Contact us: editor@connectnigeria.com
You might also like:
- The Benefits of Journaling: Your Guide to Better Mental Health and Personal Growth
- Waiting Could Cost You: The Benefits of Regular Check-Ups
- The Dangers of Processed Foods: Health Guide for Busy Professionals
- Reducing Your Sugar Intake for Long-Term Health