Video Of The Week: 3 Mistakes That Give You Belly Fat
Samuel Okoruwa
Losing belly fat involves a combination of adopting the right workouts and knowing what exact nutrition suits you. In this video, Kola Olaosebikan, a Nigerian Fitness Coach, enlightens you on the diet mistakes that could be triggering your belly fat. Watch the video below. From avoiding pitfalls of consuming so-called healthy meals to regulating your sugar content, Kola gives you some tips that may have never crossed your mind before.
Kola Olaosebikan is a certified fitness trainer who shows her audience on Youtube ways they can always stay in shape.
