Archives Tag: Belly Fat
Video Of The Week: 3 Mistakes That Give You Belly Fat
April 19, 2022
Losing belly fat involves a combination of adopting the right workouts and knowing what exact nutrition suits you. In this video, Kola Olaosebikan, a Nigerian Fitness Coach, enlightens you on the diet mistakes that could be triggering your belly fat. Watch the video below. From avoiding pitfalls of consuming so-called healthy meals to regulating your … Continue reading Video Of The Week: 3 Mistakes That Give You Belly Fat
The Trick To Losing Belly Fat
April 19, 2022
Belly fat is one of the most notorious types of body fat ever. Easy to accumulate, and hard to shed. Even people who are not fat are not spared the appearance of a pouch on their lower belly. For fat people, belly fat may be obvious because you see the bulging, excess flesh in your … Continue reading The Trick To Losing Belly Fat
By amina-salau
