In our video of the week, Kola Olaosebikan, a fitness instructor and founder of the Kobo Fitness channel on Youtube, will be introducing you to a dance workout routine you can do in the comfort of your home.
Weight loss exercises can become monotonous sometimes, hence the need for aerobic dancing to spice things up. Following a dance workout video is a great way to have fun while exercising and promises results if done right.
Watch the video below
Featured image source: Leggings Are Pants
You might also like:
- Nigerian Fitness Influencers on Instagram to Motivate Your Fitness Journey
- Video of the Week: Keep Camphor and Dusting Powder Away from Babies
- Rhogic Hosts Peter Obi, Vidiyano Bamaiyi For Father’s Day Celebration
- Entertainment Video Of The Week: Rita Dominic Weds Fidelis Anosike
This blog about Video Of The Week: 15 Min Dance Workout For Beginners .
has helped me enormously, is a very good topic.
What product helped me lose weight, I recommend you see here: https://s96.me/fit (or click on the name).
Kiss you All!