Archives Tag: uses of coconut

Food

April 19, 2022

A healthy lifestyle is no longer considered a fad but now, an essential aspect in nourishing and protecting our bodies. More people are ‘hitting’ the gym, jogging, brisk walking and involved in any calorie burning or heart pumping exercise. However, it’s not so much about how fast or long you can work out but how … Continue reading Why Homemade Smoothies Are So Much Better

By ngozika-oguekwe

Food Health

April 19, 2022

Coconut has been gaining attention as the new super fruit . Yes, it contains vitamins, dietary fibre, protein etc. but so do other fruits so what makes the coconut so special? Worry not, I’ll tell you. What makes coconut so special is its accessibility and versatility. You don’t have to travel far and wide to get it … Continue reading 3 Most Amazing Things You Can Do With Coconut

By guestwriter

Beauty Food

April 19, 2022

A natural lifestyle is guaranteed to help you stay healthy inside-out, but with coconut oil in your arsenal, life becomes even better. Derived from tropical coconuts, the oil is usually sold in its refined or virgin state – the latter being healthier – and can become a staple ingredient of things used every day with … Continue reading 7 Unique Uses of Coconut Oil

By ify