Archives Tag: Table Manners
5 Tips For Mindful Eating
April 19, 2022
Mindful eating is a practice that can provide both physical and mental health benefits. First, it is a form of mindfulness that can increase awareness and concentration. It is also beneficial to those who need to stay conscious of the portions they eat due to weight loss goals. Read more about Wellness If you want … Continue reading 5 Tips For Mindful Eating
Mind Your Manners
April 19, 2022
Photo Credit: Jack Hollingsworth/Photodisc/Getty Images Manners at the table are a small but significant part of politeness, respectability and civility. Children and adults need the reinforcement of good table manners that can occur only when a family eats together regularly. The need is certainly great. Just watch school children eat among themselves or even with adults … Continue reading Mind Your Manners
By nelson-iluno
