Archives Tag: social media addiction
How to Overcome Social Media Addiction
April 19, 2022
Social media is designed to keep us engaged, often leading to excessive use that can feel like an addiction. The constant need to check notifications, and scroll through feeds, can take a toll on mental health, productivity, and real-world relationships. Conscious effort and the right strategies are required to overcome social media addiction and … Continue reading How to Overcome Social Media Addiction
6 Ways To Overcome Your Social Media Addiction
April 19, 2022
Addiction is one of the major mental and psychological health problems in the world today. According to several studies, addiction is a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences. Read more about Social Media People become addicted to drugs, alcohol, sex, fast food, sleep, masturbation, pornography, narcotics, video games, … Continue reading 6 Ways To Overcome Your Social Media Addiction
How To Break Smartphone Addiction
April 19, 2022
Smartphones have, no doubt, been beneficial to us in many ways. A device that has totally changed how we communicate. It’s small enough to fit into the pocket, allows you to communicate with practically anyone on the surface of the earth, take incredible pictures, and access the collective data of individuals, really amazing! But just … Continue reading How To Break Smartphone Addiction
By beckonoise
5 Things You Do That Could Result In Long-Term Health Problems
April 19, 2022
There are many of our daily activities which seem normal that could result in health problems in the future. There are many common ones, but we’ll only take 5 in this article: Sitting for long hours Working 9 to 5 usually involves a lot of sitting. Apart from the back pain which is a way … Continue reading 5 Things You Do That Could Result In Long-Term Health Problems
By nnenna