Archives Tag: Sitting Posture
Wellness: 4 Reasons Why You Shouldn’t Be Sitting So Much
April 19, 2022
According to a popular African saying “Too much of anything is bad”. Interestingly, this quote applies to virtually all facets of life. Eating excessively will make you susceptible to weight gain and a myriad of health problems down the line in the same way eating too little will lead to malnutrition and a weakened immune … Continue reading Wellness: 4 Reasons Why You Shouldn’t Be Sitting So Much
4 Tips for Maintaining the Right Sitting Posture
April 19, 2022
If you find yourself constantly at your desk for the most part of the day, then you ought to develop the right sitting posture. It is more important to sit correctly than conveniently, and though it might take a while to adjust to it, sitting rightly goes a long way in shaping your body and … Continue reading 4 Tips for Maintaining the Right Sitting Posture
