Archives Tag: roasted plantain
Did you Know? 8 Plantain Food Products
April 19, 2022
Plantains are the less sweet, starchier equivalent of banana. They are rich in fibre, vitamins and minerals. Plantains are a staple food in most homes in Nigeria. Interestingly, a variety of meals can be made from this food regardless of its stage of ripeness. Today, we’ll briefly discuss some plantain recipes. Plantain Chips Plantain chips, … Continue reading Did you Know? 8 Plantain Food Products
Recipe for Bole
April 19, 2022
On our menu today is the South-South special, bole (pronounced bòlé). This food consists of roasted plantain, really spicy pepper sauce, and fish. Plantain is one of the major agricultural produce of Bayelsa and Rivers states. Both states are surrounded by rivers and creeks so fish is readily available. I don’t know how the sauce … Continue reading Recipe for Bole
Much Ado about Port Harcourt ‘Bole’
April 19, 2022
For the most part of my life, I spent it in Port Harcourt and just like everyone in Port Harcourt, I developed a strong psychological relationship with Bole and Fish. I mean, who can even blame me. I am talking about super mature sticks of ripe plantain, slices of yam that have gone from white … Continue reading Much Ado about Port Harcourt ‘Bole’
By francesotu
