Archives Tag: nutmeg
How To Make Okwa-Ose (Groundnut Sauce)
April 19, 2022
More often than not, you cannot guarantee the quality of commercial foods sold in the market. Okwa-Ose is groundnut paste used as an accompaniment with garden egg, kola nut or bitter kola. Make your homemade healthy sauce for your family and on special occasions. It also saves you some money, and you can customize it … Continue reading How To Make Okwa-Ose (Groundnut Sauce)
By chinwe
Health Benefits of Nutmeg
April 19, 2022
Nutmeg refers to the seed or ground spice of several species of the Myristica genus. Nutmeg is a popular spice, used sparingly in soups, stews, and even in some baked foods. Aside from the nutty flavour it adds to meals, it also has a ton of health benefits, including its ability to relieve pain, soothe indigestion, and improve … Continue reading Health Benefits of Nutmeg
By amarachi
Nuts About Nutmeg
April 19, 2022
One popular ingredient that plays a vital role in Nigerian Moi Moi, Chin Chin and Puff Puff is Nutmeg. It is an ingredient that is hailed for the unique taste it gives to this variety of foods. It is said to have many curative benefits, as it is  commonly grown in the Carribean and Southern … Continue reading Nuts About Nutmeg
By adepeju
Some More Ways to Flavour Your Meals
April 19, 2022
Spice in Jars. Photo: roadkillrescue.net Last week, we discussed Better Ways to Flavour Your Meals, where I talked about how I was inspired by Rob Rainford to explore some natural, healthy, and different ways to flavour my meals. In the kitchen cupboard of an average Nigerian household, the basic spices you will likely find are: … Continue reading Some More Ways to Flavour Your Meals
By loyigah
