Archives Tag: massage

Wellness

April 19, 2022

  Ever wondered why people come out of massage therapy sessions looking like they’re walking on clouds? It’s not just about feeling pampered – there’s real science behind why getting a massage can make such a big difference in your life. Whether you’re dealing with stubborn back pain or just trying to find ways to … Continue reading The Life-Changing Benefits of Massage Therapy: What You Need to Know

By chidiogo-akaelu

Hair

April 19, 2022

What is a hot oil massage? Hot oil massages relax your scalp and help increase the health of your hair. Incorporating hot oil massages into your regular hair care regiment has numerous benefits. According to Style Craze, hot oil massages cause hair growth because massaging your scalp with hot oil increases the circulation of blood, … Continue reading DIY Wednesday: Hot Oil Massages

By ibiene

LIFESTYLE

April 19, 2022

Quick Question – When was the last time you took a break? I mean just you, yourself and yourself? I’m pretty sure it’s probably being a while right? We are often caught up in something I like to call “the overachiever drive” which could be in form of managing a business, thriving in your 9-5, … Continue reading 7 Simple Ways to Take a Break

By diana-obaseki

Beauty Health

April 19, 2022

Shea butter is an off-white fatty substance obtained from the nuts of the shea tree in Africa. The shea nuts when harvested, are crushed and boiled to extract the shea butter, which is rich in stearic, oleic acids and rich in vitamin E and vitamin A. Raw shea butter aids in numerous skin conditions such as eliminating … Continue reading 7 Benefits of Shea Butter

By nusirat-badmus