Archives Tag: hydration
Tips for Staying Hydrated Throughout the Day
April 19, 2022
Staying hydrated is not only essential for our overall health and well-being but also for our daily functioning. From maintaining proper body temperature to supporting digestion and nutrient absorption, hydration plays a crucial role in nearly every bodily function. However, with the hustle and bustle of daily life, it’s easy to forget to drink … Continue reading Tips for Staying Hydrated Throughout the Day
Did You Know? 7 Signs Of Dehydration
April 19, 2022
Water is life. The human body is primarily made up of water, the quantity, however, changes with age, sex and hydration levels. Some of the functions of water in the body include joint lubrication, saliva formation, internal body temperature regulation, and waste disposal. Read more about Did you know? When the body loses water … Continue reading Did You Know? 7 Signs Of Dehydration
Did you Know? 7 Foods that can Help You Stay Hydrated
April 19, 2022
The weather is so hot that no matter how much water you take, you still want more. In this season, nothing is as refreshing as a glass of cold water. Since it’s very important to stay hydrated, you have to drink lots of water and eat foods that can boost your water level. In case … Continue reading Did you Know? 7 Foods that can Help You Stay Hydrated
The Cheapest Way To Get Glowing Skin
April 19, 2022
The skin is the largest organ in the human body, and also one of the most important. It houses and protects every other organ within us. Whatever is going on in our bodies is easily reflected on the skin, and that is why it is often easy to tell when something is wrong with the … Continue reading The Cheapest Way To Get Glowing Skin
By elizabeth
