Archives Tag: how to lose weight
5 Tips to Lose and Maintain a Healthy Weight
April 19, 2022
Losing weight is one battle I fought hard to conquer and did win, but only for a short while. I’d lost the weight, used less energy, looked and felt fabulous. Until the weight started piling up and after a year or so, I was back to square one. I was frustrated and swore to make … Continue reading 5 Tips to Lose and Maintain a Healthy Weight
7 Things I Learnt From Successfully Losing Weight
April 19, 2022
For the first time in my life, I embarked on a weight loss journey and actually recorded success! For many people, this may not be a big deal, but I can never forget the way it felt to finally see 60-something on the scale after seeing 70-something for so long. Here’s what worked for me: … Continue reading 7 Things I Learnt From Successfully Losing Weight
By jehonwa
7 Most Ridiculous Weight Loss Myths You Should Know
April 19, 2022
When you are plus sized, people tend to give lots of advice on how to lose weight either to ridicule you or out of sincere concern. Nowadays there is an abundance of information on the internet, gyms etc. on how to lose weight and be healthy. Some of these tips are actually incorrect and can even be … Continue reading 7 Most Ridiculous Weight Loss Myths You Should Know
By guestwriter
