Archives Tag: healthy boundaries
How To Set Boundaries for the New Year
April 19, 2022
This year, let’s focus not on pushing ourselves relentlessly, but on building healthy boundaries – walls of well-being that protect our time, energy, and mental space. Think of these boundaries as your castle, shielding you from the overwhelm and allowing you to flourish. Here’s how to start laying the foundation in 2024. Let’s get … Continue reading How To Set Boundaries for the New Year