Archives Tag: health

Food Health Wellness

Wellness: How To Keep A Food Journal To Help You Lose Weight And Improve Your Health

April 19, 2022

So you want to make a diet change either to lose weight, achieve your fitness goals, or for some other health reason.  You’ve started to add and remove some foods from your diet, but sometimes you observe that you’ve lost track of what works and what doesn’t. Maybe you’ve forgotten how a certain food made … Continue reading Wellness: How To Keep A Food Journal To Help You Lose Weight And Improve Your Health

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Health

COVID-19: Federal Polytechnic Nekede Introduces Manual And Automated Sinks For Hand Washing

April 19, 2022

Necessity is the mother of invention. When there is a problem, it is not uncommon to see great innovative solutions coming up to fix that problem. These innovations sometimes create a lasting impact on the world and become a significant part of our history. Read more about Covid- 19 COVID-19 is now the world’s greatest … Continue reading COVID-19: Federal Polytechnic Nekede Introduces Manual And Automated Sinks For Hand Washing

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Health Wellness

Wellness: How To Clean Your Groceries During The COVID-19 Outbreak

April 19, 2022

Covid-19 has made staying at home necessary for many except for essential activities such as medical care, exercising, or shopping for groceries.  Aside from medical care, shopping for groceries is one activity that requires contact with people, thus increasing the risk of being infected with COVID-19. Not only are you in close contact with other … Continue reading Wellness: How To Clean Your Groceries During The COVID-19 Outbreak

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Health

COVID-19: Government Must Make Policies to Curb Community Transmission as Lockdown is Lifted

April 19, 2022

Clearly, Nigeria has climbed the plateau of Coronavirus crisis with the daily upsurge in the confirmed cases and deaths. Nearly the entire 36 states and Abuja, the Federal Capital Territory (FCT) are on the infected case chart.  COVID-19 contagion is also now at the community transmission stage. Instructively, this stage of the pandemic is the … Continue reading COVID-19: Government Must Make Policies to Curb Community Transmission as Lockdown is Lifted

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Health

COVID-19: Israel Donates 2,000 Face Masks To Nigeria

April 19, 2022

The Embassy of Israel in Nigeria has donated 2000 protective face masks to support Nigerian medical personnel as they continue to combat the coronavirus outbreak. Ambassador of Israel to Nigeria, Mr. Shimon Ben-Shoshan, while presenting the face masks to the Minister of Health, Mr Osagie Ehanire, stated that the items were designed in Israel and … Continue reading COVID-19: Israel Donates 2,000 Face Masks To Nigeria

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Health

Flattening The COVID-19 Curve In Nigeria Is Not Rocket Science

April 19, 2022

The commercial city of Lagos returned to its usual bustle on Monday, May 4, after the lockdown was relaxed by President Muhammadu Buhari. The nation’s capital city, Abuja, also followed suit with activities resuming in the Federal Capital Territory after approximately a month of lockdown. Read more about Covid- 19 The first look of the … Continue reading Flattening The COVID-19 Curve In Nigeria Is Not Rocket Science

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BUSINESS

COVID-19: How to Prepare Your Workplace for Post-Lockdown Return

April 19, 2022

As the government begins to lift restrictions on business operations, employers and their staff will want to know how to transit to a safer way to work at their offices.  Various states have adapted the general guidelines issued by the federal government to their local situation. You may want to review those rules so you … Continue reading COVID-19: How to Prepare Your Workplace for Post-Lockdown Return

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Health Politics

Full Text of President Buhari’s Speech

April 19, 2022

ADDRESS BY H.E. MUHAMMADU BUHARI, PRESIDENT OF THE FEDERAL REPUBLIC OF NIGERIA ON THE CUMULATIVE LOCKDOWN ORDER OF LAGOS AND OGUN STATES AS WELL AS THE FEDERAL CAPITAL TERRITORY ON COVID- 19 PANDEMIC AT THE STATE HOUSE, ABUJA MONDAY, 27th APRIL, 2020 1. Fellow Nigerians 2. I will start by commending you all for the … Continue reading Full Text of President Buhari’s Speech

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Food

How to Choose and Use Healthy Cooking Oil

April 19, 2022

We live in a time when people are obsessed with eating healthy. Little wonder, for if one must cultivate a healthy lifestyle, one must first learn how to eat right. Eating healthy involves choosing the right ingredients and cooking nutritionally balanced meals. In the long run, these would help in healthy weight maintenance and reduce … Continue reading How to Choose and Use Healthy Cooking Oil

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Health Politics

Coronavirus Fallout: Which Way Nigeria?

April 19, 2022

Barely four weeks after the total lockdown imposed by the Federal Government on some states, those affected directly and the remainder of the population are as confused as ever on what next? Aside the minutiae of reportage being conveyed to the press daily and broadcasted by media, those at the helm of affairs handling the … Continue reading Coronavirus Fallout: Which Way Nigeria?

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Health Politics

The Coronavirus Saga And Abba Kyari As A Victim

April 19, 2022

Friday, April 17th, was a day filled with raw emotion nationally. The Coronavirus which has been on rampage for up to five months finally claimed in death a Nigerian top government official – the former Chief of Staff to President Muhammadu Buhari, Abba Kyari.  In fact, as many Nigerians have always considered Abba Kyari to … Continue reading The Coronavirus Saga And Abba Kyari As A Victim

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BUSINESS

How Helium Health is Transforming Healthcare Delivery in Nigeria

April 19, 2022

For many Nigerians, a visit to the hospital involves waiting long hours to see a doctor. It might also mean that their records have to be retrieved from among mountains of files. This reliance on paper records makes patient management difficult. It also makes the hospital administrators’ work difficult; a routine inventory check would involve … Continue reading How Helium Health is Transforming Healthcare Delivery in Nigeria

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Health SPORTS

Coronavirus: I am not positive – Ahmed Musa

April 19, 2022

Nigerian national team captain, Ahmed Musa, has noted that rumours making the rounds that he is corona virus positive are false. Musa who plies his trade in Saudi Arabia entered Nigeria over the weekend in a private jet alongside Super Eagles team mate, John Ogu who also plies his trade in the Asian country, in … Continue reading Coronavirus: I am not positive – Ahmed Musa

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Health video

Video Of The Week| My 7AM Morning Routine in South Africa!| By Tayo Aina

April 19, 2022

Establishing a consistent daily and weekly morning routine is more important than ever. It is a great way to achieve some level of certainty and feel like you are in control of some aspects of your life during the COVID-19 pandemic.  Read more about Covid- 19 Sometimes, to understand how something will benefit you, it … Continue reading Video Of The Week| My 7AM Morning Routine in South Africa!| By Tayo Aina

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Health

COVID-19: Screenlab Africa Presents Lockdown Monologue Challenge

April 19, 2022

To keep people busy and entertained during the lockdown, Screenlab Africa is presenting a Lockdown Monologue challenge. The challenge, which started on April 13th and takes place every week, requires participants to create monologues on any topic and send it to Screenlab Africa via Dropbox, after which it is uploaded on Youtube.  The participant whose … Continue reading COVID-19: Screenlab Africa Presents Lockdown Monologue Challenge

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