Archives Tag: fitness

Beauty CAREER Health LIFESTYLE

April 19, 2022

Esta Morenikeji, fitness training expert and blogger, was acknowledged for her work in the Fitness and Wellness industry in Nigeria as she was named Nigeria’s Top Social Media Brand in Health and Fitness during the  2014 Social Media Week Lagos. Esta Morenikeji began fitness training as a personal goal but later embraced it as a … Continue reading Meet Esta Morenikeji, Fitness Training Expert and Nigeria’s Top Social Media Fitness Blogger

By mary-odunuga

Health LIFESTYLE SPORTS

April 19, 2022

By Esta Morenikeji Good things are happening in Nigeria’s fitness scene. Fitness enthusiasts, and recreational sports men and women are bringing fun into fitness. On the 5th of April 2014, I will be doing the truppr’s 5K race with a group of people on the Island. I am excited about the race because, I have hoped … Continue reading Come Let’s Run Together

By guestpost

Beauty CAREER Health Interviews LIFESTYLE 6 more...

April 19, 2022

  Erumu Creations is a Beauty and Wellness Consultancy Company that constantly seeks to improve the quality of human life by providing practical solutions for visible results in Beauty, Health & Lifestyle. Founder/CEO, Iwo Akinyoyenu, talks to Connect Nigeria about her journey. Excerpts; CN: What motivated you to set up Erumu Creations and what inspired … Continue reading 5 Minutes with Iwo Akinyoyenu, CEO Erumu Creations

By jehonwa

Beauty Events FAMILY Fashion Food 6 more...

April 19, 2022

Vivo Vibrante Sano (VVS) is a holistic wellness weekend retreat, one of the first in Nigeria. It is taking place at the Clear Essence California Spa and Wellness Resort in Ikoyi, Lagos from the 4th to 6th October 2013. The aim of VVS is to address the under-explored topic of holistic health for the twenty-first … Continue reading Vivo Vibrante Sano Holds Wellness Weekend Retreat

By adaarinze

Health LIFESTYLE

April 19, 2022

The term exercise is usually used in reference to activities that promote physical fitness. Exercise, basically are activities that results in the contraction of body muscles. Regular exercise and physical activity is the path to a healthier and happier life regardless of age, sex or fitness level. Muscle contraction is the common element of all … Continue reading Beyond Leisure: The Art of Exercise

By kobe

Events Health

April 19, 2022

You all remember Bootcamp from last year right? I am sure you do, with all the unforgettable memories your  new body brought you as a result of your hard work. Last Bootcamp, The Body Alchemist recorded an average of 642kg weight loss by the participants. This time, they’re aiming for 1,000kg weight loss! Wondering what … Continue reading BootCamp is Back!

By pagboga

LIFESTYLE

April 19, 2022

What do photography and dance have in common? Not so much, you may say. But someone, somewhere, has fused these two arts to create an exciting mix. Top class, inspiring photography; hip, fun, and body-sculpting dance, you have it all at Swan Lake Studios. And the lady behind it: the multi-talented Ibifaka ben-Kalio. Ibifaka Ben-Kalio is … Continue reading Swan Lake Studios: Where Dance Meets Photography

By loyigah

Health

April 19, 2022

By Tony Ekaidem  It’s very common now to find among kids within the range of 5 and 14 years old to be over-weight.  They usually fall under the category of kids with rich parents or parents that think” they’ve arrived” as the saying goes. The trend of eradicating the history of one’s humble beginnings is becoming … Continue reading ARE YOU RESPONSIBLE FOR YOUR CHILD’S WEIGHT PROBLEM?

By connectnigeria