Archives Tag: Eyesight
Top 10 Foods To Improve Your Eyesight And Eye Health
April 19, 2022
Most times, people are of the opinion that failing eyesight comes with ageing or with eye strain. The truth remains that an unhealthy diet can contribute to poor eyesight, too. It is therefore important that certain nutrients like copper, vitamin C, vitamin E, beta carotene, and zinc are incorporated into our dirt to help strengthen eye health. In addition … Continue reading Top 10 Foods To Improve Your Eyesight And Eye Health
Wellness: 5 Ways To Improve Your Eyesight
April 19, 2022
Your eyes are your body’s most developed sensory organ. They’re also one of the most important body parts. With them, you are able to experience the world as forms and colours. If they aren’t in good shape, your perception of everything—and ultimately, your quality of life –is diminished. Read more about Wellness The importance … Continue reading Wellness: 5 Ways To Improve Your Eyesight
