Archives Tag: cholesterol

Health Wellness

Wellness: 5 Health Benefits Of The Ketogenic Diet

April 19, 2022

  The ketogenic diet was one of the most popular diet trends of the last decades. This is because of the potential health benefits it was found to have. Many scientific studies have shown that the diet can have significant effects on the health of a person in many ways. Read more about Wellness Below … Continue reading Wellness: 5 Health Benefits Of The Ketogenic Diet

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Food

Video of The Week: Everything You Need To Know About The Ketogenic Diet

April 19, 2022

  The Ketogenic or Keto diet has become prevalent in the last 10 years due to its many health benefits. While the diet is controversial, with some people claiming that it raises cholesterol and causes heart disease, most studies have shown that the keto diet promotes good health in several ways such as blood sugar … Continue reading Video of The Week: Everything You Need To Know About The Ketogenic Diet

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DIY

DIY: How to Make Homemade Syrups

April 19, 2022

Oftentimes, we spend so much on things we can actually prepare at home within a few minutes at little or no cost. You can make amazing varieties of syrups that suit your taste and meet your needs. Here are recipes for three homemade syrups: Date Syrup Homemade date syrups are delicious and without artificial preservatives. … Continue reading DIY: How to Make Homemade Syrups

By chinwe

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Health

Health Benefits of Eggs

April 19, 2022

They say an apple a day keeps the doctor away but does an egg a day keep the doctor away as well? Well, we are about to find that out. The major nutrients contained in eggs are vitamin A, vitamin B2 vitamin B5, folate, vitamin B12, phosphorus and selenium. Eggs are commonly found and purchased … Continue reading Health Benefits of Eggs

By jelifat

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Health

How Your Body Benefits from a Healthy Cholesterol Distribution

April 19, 2022

Cholesterol is a steroid alcohol that is usually found in animal cells and body fluid such as blood, milk, egg yolk, and fats and oils. Most of the cholesterol in our body is synthesized in the liver. It is a precursor to most to most steroids and hormones which include: glucocorticoids (example, cortisol- used in … Continue reading How Your Body Benefits from a Healthy Cholesterol Distribution

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