Archives Tag: Carrots
The Amazing Benefits of Carrots
April 19, 2022
Carrots are not just a tasty addition to your meals, they come packed with a plethora of health benefits. Beyond being a crunchy snack, carrots offer a variety of nutrients that contribute to overall well-being. In this article, I’ll be sharing some amazing benefits of carrots. Read more about Wellness Rich in Nutrients Carrots … Continue reading The Amazing Benefits of Carrots
Did you Know? 8 Foods That are Rich in Vitamins
April 19, 2022
Vitamins are substances which the body needs to grow and develop normally. The body needs about 13 vitamins; they include vitamin A, the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B-6, B-12 and folate), and vitamins C, D, E and K. Each vitamin has a specific job so a deficiency of any of them … Continue reading Did you Know? 8 Foods That are Rich in Vitamins
Video Of The Week: How To Make Tomato-less Chicken Stew
April 19, 2022
Some years back in Nigeria, there was a spike in Tomato prices across Nigerian markets. This, of course, led to the adaptation of different food alternatives of which Carrot was a popular one. Presently, Carrot is still used as a great option for the preparation of regular Chicken Stew as it does not only have … Continue reading Video Of The Week: How To Make Tomato-less Chicken Stew
DIY: How To Make Carrot Oil
April 19, 2022
Carrot oil is gradually becoming a sensation for skin and hair. Extracted directly from carrots and infused into a carrier oil, the oil contains vitamin E and vitamin A, which prevent hair loss and promotes hair growth. Carrot oil is an excellent moisturiser for hair and skin, loaded with antibacterial and healing properties. Ingredients & … Continue reading DIY: How To Make Carrot Oil
By amarachi
How To Select Fresh Fruits
April 19, 2022
With waxed fruits and pesticide filled fruits in the market, knowing how to pick the right produce is quite necessary and useful. Here’s a handy guide to use when picking some common fruits. Bananas The best bananas have a sharp yellow colour speckled with brown. Select bananas that do not have bruises or soft spots, especially … Continue reading How To Select Fresh Fruits
By amarachi
How to Make Carrot Soup
April 19, 2022
Carrot soup is a healthy delicious soup prepared with carrots as it’s the main ingredient. This soup is high in fibre, low in calories and very filling. It also makes for a very quick meal.  It’s quite good on its own or you can pair the soup with bread. I’m not very sure it’ll go … Continue reading How to Make Carrot Soup
By amarachi
How to Prepare Carrot Cupcakes
April 19, 2022
Carrot cupcakes are delicious and easy to make. Good news is that you get to incorporate a vegetable into your bake, how great is that? Who would have thought having a vegetable in a cake is a good idea? Try it out today! Ingredients 1 cup plain flour 1 kg carrot 1 teaspoon baking powder … Continue reading How to Prepare Carrot Cupcakes
By supermart
5 Foods That Improve and Protect the Eyes
April 19, 2022
Have you ever wondered if there are certain foods that can make your vision clearer than it already is? Well, the good news is that you can eat your way to better eyesight by consuming some foods and fruits in large quantity and avoiding or reducing others, vegetables are also of great help. Foods that … Continue reading 5 Foods That Improve and Protect the Eyes
By jelifat
Why Carrots Are Good For You!
April 19, 2022
By Peace Pessu The carrot is known as the tasty, highly nutritive vegetable that is easy to grow.. Generally people like it because of its sweet taste and crunchy texture. Carrots are a great source of beta-carotene, which is converted to vitamin A in the human body. Carrots vary in size (ranging from two inches … Continue reading Why Carrots Are Good For You!
