Archives Tag: Body shape
10 Exercises for Inverted Triangle Body Shape
April 19, 2022
Understanding your body shape helps you tailor your fitness routine. For women with an inverted triangle body shape, characterized by broad shoulders and a narrower waist and hips, selecting the right exercises can make all the difference. In this article, I discuss the significance of recognizing your body shape and highlight ten suitable exercises … Continue reading 10 Exercises for Inverted Triangle Body Shape
How to Dress Appropriately to Suit Your Body Shape
April 19, 2022
No two people are the same, and the same can be said when it comes to body types. From slim and slender to thick and curvy, we all come in different shapes and sizes, and that’s what truly makes us unique and distinct from everyone else. Acknowledging this means acknowledging that no two body types … Continue reading How to Dress Appropriately to Suit Your Body Shape
