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5 Things You Should Know About Coconut Flour
April 19, 2022
Coconut flour is a soft gluten-free flour produced from dried coconut meat. It is a natural byproduct of coconut milk production. When coconut meat is blended and pressed for milk, the leftover pulp is dried at low temperature and ground until it produces a soft, fine powder. Flour from coconut is a nut-free and protein-rich … Continue reading 5 Things You Should Know About Coconut Flour
How to Adapt to Changes in Your Business Environment
April 19, 2022
People change. Institutions evolve. Societies transform. These things happen all the time. Businesses aren’t left out of this cycle. Their operating environments are forever in the state of becoming. To remain relevant in their spaces, businesses have to adapt to the changes taking place in their industries and the markets they serve. Some of the … Continue reading How to Adapt to Changes in Your Business Environment
How to Make Cabbage Swallow
April 19, 2022
Swallow is the collective name for the starchy dishes that accompany Nigerian soups. These dishes are bland; this quality makes them a perfect match for the soups as they simply assume the flavour of whichever soup that they are paired with. Nigerians love their swallow and soup. However, the only trouble with most Nigerian swallow … Continue reading How to Make Cabbage Swallow
Brands We Love: NASCO Foods
April 19, 2022
NASCO Foods is one of Nigeria’s oldest food product manufacturers. And it’s still a dominant player in the fast moving consumer goods segment. You will find its biscuits and cereals lining the shelves and filling the carts at supermarkets and shopping malls all over the country. Read more about Brands We Love This brand is part … Continue reading Brands We Love: NASCO Foods
BUSINESS How To Tip of the Day
Business Growth Tip: How To Turn Your Hobby Into A Startup
April 19, 2022
Wouldn’t it be nice if you were able to make money from doing what you love? It’s the stuff of dreams. You won’t have to dread getting work done. The whole production or service delivery process will run smoothly. Getting paid for what you do will be the icing on the cake. Sure, it … Continue reading Business Growth Tip: How To Turn Your Hobby Into A Startup
Nigerian Cooking 101: Cooking Terms You Should Know (I)
April 19, 2022
The culinary art, like most disciplines, has terms associated with it. Beginners who want to learn the art of cooking must first familiarize themselves with these terms. I have compiled about thirty common cooking terms and their meanings. While you can easily tell the foods associated with some of these terms from their definition, you … Continue reading Nigerian Cooking 101: Cooking Terms You Should Know (I)
Tip of the Day: Food Businesses Offering Home Delivery in Abuja
April 19, 2022
COVID-19 is still the biggest news globally. In Nigeria, the Federal Government’s imposed restriction of movement in Lagos State, Federal Capital Territory and Ogun State is still in place. All businesses in these cities, with the exception of those providing essential services like food and medicine, are closed. In Abuja, quick service restaurants are open for … Continue reading Tip of the Day: Food Businesses Offering Home Delivery in Abuja
Did you Know? 6 Low Carbs Nigerian Swallow
April 19, 2022
Nigerians are soup lovers. Each ethnic group has its own soups. These soups are usually served with one form of Swallow or the other. This combination of Soup and Swallow is what Nigerians consider a full meal. Eba, fufu also known as loi loi, pounded yam, Amala, semo are some examples of Swallow enjoyed by … Continue reading Did you Know? 6 Low Carbs Nigerian Swallow
World Tuberculosis Day: Tuberculosis Food Guide
April 19, 2022
Tuberculosis is a communicable disease that is caused by the bacteria, Mycobacterium tuberculosis. It is an airborne disease that usually affects the lungs. Thus, the bacteria that causes the disease is catapulted into the air in tiny droplets through coughs and sneezes which others inhale. Some symptoms of the disease are cough with sputum and … Continue reading World Tuberculosis Day: Tuberculosis Food Guide
Tip of the Day: How to Make Cocoyam Paste without Pestle and Mortar
April 19, 2022
Anambra people are usually referred to as Ndi Ofe Ede which means those who cook soup with cocoyam paste. The two major soups prepared with cocoyam paste are Ofe Onugbu and Ofe Ora. Both soups are indigenous to Ndi Anambra. While cocoyam paste acts as the thickner for both soups, ogili isì serves as the … Continue reading Tip of the Day: How to Make Cocoyam Paste without Pestle and Mortar
Weekend Tour and Travel Deals: Valentine Edition
April 19, 2022
This year’s Valentine is on a weekend! We are dancing for joy because it is the best time to travel for a romantic treat. Resorts like Jara Beach and more are all over the place waiting for you to come and have yourself a fantastic time this weekend. So get ready to break out of … Continue reading Weekend Tour and Travel Deals: Valentine Edition
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Did you Know? 8 Plantain Food Products
April 19, 2022
Plantains are the less sweet, starchier equivalent of banana. They are rich in fibre, vitamins and minerals. Plantains are a staple food in most homes in Nigeria. Interestingly, a variety of meals can be made from this food regardless of its stage of ripeness. Today, we’ll briefly discuss some plantain recipes. Plantain Chips Plantain chips, … Continue reading Did you Know? 8 Plantain Food Products
Recipe for Donkwa
April 19, 2022
On our recipe today is Donkwa. Donkwa is also known as Tanfiri. This snack which looks like peanut burger is well loved by children in Northern Nigeria. It is soft, yummy, filling, and very easy to prepare. Donkwa doesn’t require cooking. The main ingredients for preparing this snack are corn powder and groundnut. Read more … Continue reading Recipe for Donkwa
Did you Know? 7 Popular Street Foods in Northern Nigeria
April 19, 2022
Street foods are part of every locality. They showcase the rich culture of the people and they play a major role in their economy. Most Nigerian delicacies take time to prepare so some women buy street food as a quicker way to satisfy the food needs of their family. Street food can be eaten as … Continue reading Did you Know? 7 Popular Street Foods in Northern Nigeria
Song of the Week: 12 Days by Alpha Ojini
April 19, 2022
2019 was an incredible year for everything ‘Afro’, but a special kind of frenzy has come with the rocket rise of this signature sound. Too many upcoming and even contemporary acts in the Nigerian music industry are determined to get their own piece of the cake, and even though this ambition is not a bad … Continue reading Song of the Week: 12 Days by Alpha Ojini