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Here’s a good way to start your day, with something different from the usual banana and pineapple smoothies and the like. Here’s a blend of greens: cucumber, baby spinach, ginger, lemon juice and green apples. The apple would serve as a sweetener but you may substitute with a sweeter fruit.

Ingredients

  • 50g baby spinach
  • 1 green apple
  • 1 cucumbers
  • 3 tbsp lemon juice
  • Grated ginger
  • 1 bunch mint leaves

Method

  • Wash the fruits and vegetables.
  • Slice the cucumber and apples for easy blending.
  • Blend the spinach, apples, cucumber, ginger and mint leaves in a smoothie blender.
  • Add the lemon juice and blend again.
  • Serve cold.

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Read also Why Homemade Smoothies Are So Much Better.

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This article was first published on 19th November 2016

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