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Did You Know? Food

April 19, 2022

  Coconut water is the liquid that is found inside of a coconut. It nourishes the fruit. This refreshing drink which has been consumed for centuries is used in traditional healthcare for the treatment of certain ailments. Most of us grew up with a taste for coconut water. It’s a refreshing alternative to water; so, … Continue reading Did You Know? The Health Benefits Of Coconut Water

By udevi-obiamaka-angela

Food

April 19, 2022

Coconut flour is a soft gluten-free flour produced from dried coconut meat. It is a natural byproduct of coconut milk production. When coconut meat is blended and pressed for milk, the leftover pulp is dried at low temperature and ground until it produces a soft, fine powder. Flour from coconut is a nut-free and protein-rich … Continue reading 5 Things You Should Know About Coconut Flour

By udevi-obiamaka-angela

Food Tip of the Day

April 19, 2022

The commonest food we make with coconut milk is coconut rice. Some of us prefer to use store bought coconut milk for this. But it’s actually very easy to make it at home. Homemade coconut milk is healthier because it’s free of preservatives. Today, I’ll show you how to extract the milk manually. If you … Continue reading How to Extract Coconut Milk Without a Blender

By udevi-obiamaka-angela

video

April 19, 2022

Coconut rice is a special delicacy. As with all special delicacies, it requires attention to detail. This means preparing it in such a way that it has a strong coconut savour and aroma. Unfortunately, a lot of people fail to get this right.  Sign up to the Connect Nigeria daily newsletter In this post, I … Continue reading Video Of The Week: How To Make A Tantalising Pot Of Coconut Rice

By samuelokoruwa

DIY

April 19, 2022

Coconut milk is the liquid gotten from the grating of fresh, ripe coconut flesh. It can be used to prepare the favourite coconut rice, smoothies, soups, desserts, sauce, drinks. Fresh, naturally made foods are healthier and more nutritious than processed foods. Find below a simple coconut milk recipe. Ingredients Fresh coconut(depends on the size of … Continue reading DIY Wednesday: Make Your Own Coconut Milk

By amarachi

Health

April 19, 2022

Coconut oil has become a must-have natural commodity in the home.  It is incredibly popular and for a good reason, as it is a true nutrition powerhouse, a real source of health benefits. Many people are aware of the wonders of this oil, and how it fights against a host of infections and diseases. Benefits of … Continue reading Health Benefits of Coconut Oil

By adepeju

Recipes

April 19, 2022

Apart from “aunt, promise me” cries that follow my ever torn green promise card, and the anticipation of winning the biggest balloon sold across the street in the balloon try out games before a purchase, one thing I miss from my childhood long Christmas vacation is my aunt’s ever ready coconut candy. For those of … Continue reading How To Prepare Coconut Candy

By adepeju

Recipes

April 19, 2022

This coconut balls recipe is a no bake dessert recipe that even kids can make. You can make this recipe on any occasion. For festivals like Christmas or simply for guests Coconut contains phosphorus, calcium, and magnesium, and it contributes to the restoration of minerals in the skeleton. Asides from being a healthy and high-energy dessert, these coconut … Continue reading How to Make Coconut Balls

By amarachi

Food

April 19, 2022

Coconut butter is made from grinding the meat of a coconut into a white butter-like consistency. It contains beneficial fibre and healthy fat so it fills you up for longer. You can buy the butter from the mall but it’s cheaper and better to make it yourself to ensure you’re getting 100% coconut butter. This … Continue reading How To Make Coconut Butter

By amarachi

Books Press Release

April 19, 2022

An African Author likens the experience of young change-makers living in Africa to the breaking of a Coconut.

By charlesumeh

Fashion

April 19, 2022

After spending quite a lot of money on coconut oil for my hair and sometimes being a victim of a very bad one, I decided to research how I can make my own. Making coconut oil, I found out is actually quite easy and inexpensive. Deciding to make your own will save you a whole … Continue reading Weekend Pleasures: How to Make Coconut Oil

By connectnigeria

Food Health

April 19, 2022

Coconut has been gaining attention as the new super fruit . Yes, it contains vitamins, dietary fibre, protein etc. but so do other fruits so what makes the coconut so special? Worry not, I’ll tell you. What makes coconut so special is its accessibility and versatility. You don’t have to travel far and wide to get it … Continue reading 3 Most Amazing Things You Can Do With Coconut

By guestwriter

Beauty Food

April 19, 2022

A natural lifestyle is guaranteed to help you stay healthy inside-out, but with coconut oil in your arsenal, life becomes even better. Derived from tropical coconuts, the oil is usually sold in its refined or virgin state – the latter being healthier – and can become a staple ingredient of things used every day with … Continue reading 7 Unique Uses of Coconut Oil

By ify

Food

April 19, 2022

Who remembers Shuku Shuku, the chewy snack we devoured as kids back in the day? The delicacy is a popular local dessert that’s easy to make and lovely to eat. We’re not quite sure which tribe is responsible for this treat but we do know that it’s made with coconuts – coconut flakes to be … Continue reading Learn a Skill Wednesday: How to Make Shuku Shuku (Coconut Balls)

By guestwriter

Food

April 19, 2022

Coconut rice is a departure from the usual jollof rice delicacy served at events or special family dinners. Coconut rice gives your taste bud a splendid yet distinguished taste as you eat rice soaked in coconut milk. Not only is this a healthy recipe, it’s one that will keep family and friends coming back for … Continue reading How to Make Coconut Rice and Banana Punch

By chris-bamidele