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Food Recipes

Recipe: Ukwa (Breadfruit)

April 19, 2022

Breadfruit id known scientifically as Artocarpus camansi and locally as Ukwa . Ukwa is a heart-friendly meal and is also an excellent source of potassium. It is a local favourite in the eastern part of the country, it can also be roasted and eaten with coconut. This recipe was culled from Dooney’s Kitchen. Ingredients 3 cups … Continue reading Recipe: Ukwa (Breadfruit)

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Culture

Five Interesting Facts About The Ogus

April 19, 2022

Although mistakenly referred to as ‘Egun’, the real name for the tribe is ‘Ogu’. They are a descendants  of people who migrated from Whildah, Allada, and Weme, which are all now part of the Republic of Benin. The Ogus used to be settlers at the former Dahomey, now known as Republic of Benin. In Nigeria … Continue reading Five Interesting Facts About The Ogus

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DIY

DIY: How To Make Carrot Oil

April 19, 2022

Carrot oil is gradually becoming a sensation for skin and hair. Extracted directly from carrots and infused into a carrier oil, the oil contains vitamin E and vitamin A, which prevent hair loss and promotes hair growth. Carrot oil is an excellent moisturiser for hair and skin, loaded with antibacterial and healing properties. Ingredients & … Continue reading DIY: How To Make Carrot Oil

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Health

Home Remedies For Body Aches

April 19, 2022

Body aches are painful. Waking up feeling as though you’ve been pushed down the stairs and your body dragged across a stadium is not the ideal. Our bodies go through a lot every day, long hours in traffic followed by longer hours in the office. All of this makes getting up every day  an ordeal, … Continue reading Home Remedies For Body Aches

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Beauty Health

Exfoliate Your Lips With These Homemade Recipes

April 19, 2022

How often do you use lip scrub? Just as exfoliating the skin is important, exfoliating the lips is also important. Chapped and dry lip are quite common and can often cause embarrassment. The best lip balm or lipstick can’t hide chapped, dry lips. Applying lipstick over chapped lips causes the lipstick to fuzz and settle … Continue reading Exfoliate Your Lips With These Homemade Recipes

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Beauty

Easy Homemade Face Scrubs for the Glowing Skin

April 19, 2022

Exfoliating your face with a face scrub on a daily basis helps a great deal in rejuvenating and improving dead skin tones. Gone are the days when we only worry about our skin once we hit our 40’s. Stress levels, pollution, unhealthy eating habits, and harmful exposure to UV rays can set our skin into … Continue reading Easy Homemade Face Scrubs for the Glowing Skin

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Food Health LIFESTYLE

Food Which Boosts Your Immunity

April 19, 2022

The immune system does a remarkable job of defending the human body from disease-causing microorganisms. Unfortunately, there are times when it fails to do this, resulting in illness. Did you know that the immune system can be boosted through meals? Some of them include: Garlic: Garlic’s immune-boosting properties come from a heavy concentration of a … Continue reading Food Which Boosts Your Immunity

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Beauty Health Women

Easy Steps for Natural Eyelash Growth

April 19, 2022

Who doesn’t want long eyelashes? A lot of women invest often money in buying fake lashes, mascara and other cosmetic products just to give the illusion that their lashes are long, thick and full. Did you know that, with grooming, the natural eyelash can grow up to the length of faux-lashes? “Yes. Vaseline.” Although makeup … Continue reading Easy Steps for Natural Eyelash Growth

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Health

How to Relieve Headaches Naturally

April 19, 2022

Researchers have characterized headaches by a feeling of tenseness in the neck, shoulder and scalp whereas migraines are basically pulsating headaches, often on one side of the head. It is essential that one avoids headache inducing substances such as MSG (monosodium glutamate), excessive caffeine, alcohol, phenylethylamine found in chocolates and cheese, tyramine found in nuts … Continue reading How to Relieve Headaches Naturally

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Health

Interesting Ways to Stay Hydrated Besides Water

April 19, 2022

As the temperature rises, our bodies adjust itselves to stay cool and balanced. Staying hydrated is an important part of maintaining that balance. Do you also know what the easiest way to achieve healthy body, flawless skin and gorgeous hair? The answer is ‘by staying hydrated’. How do you know when you’re properly hydrated? By … Continue reading Interesting Ways to Stay Hydrated Besides Water

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Hair

5 Tips On How To Protect Your Natural Hair This Harmattan Season

April 19, 2022

Just like our skin needs extra moisture and protection during the harmattan season,  natural hair also needs to be kept hydrated during the harmattan months. The goal is to make sure the hair is adequately moisturized so that breakages are avoided. Here are few tips to guide you. Head wraps & Headscarves Wearing head wraps and … Continue reading 5 Tips On How To Protect Your Natural Hair This Harmattan Season

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Beauty

Get Your Skin Ready for the Harmattan

April 19, 2022

The month we eagerly look forward to is here, and we have every reason to be happy. It’s a month of celebration, family reunions, a month that gives us the excuse to take trips and relax, and of course, the month for cracked lips and dry skin. December is upon yet again and in the midst of … Continue reading Get Your Skin Ready for the Harmattan

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Beauty FAMILY

How To Care For Your Armpits

April 19, 2022

When we think about beauty, we don’t necessarily think about our armpits, that hollow spot, under the arm, at our shoulder, a place we consider unpleasant.  Our underarms are ignored in our beauty therapy and left often times to darken. For many, applying deodorants and shaving is all too caring for this sensitive part of our body. … Continue reading How To Care For Your Armpits

By adepeju

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FAMILY

Why Does My Body Itch After Bathing?

April 19, 2022

Itching after having a bath is not rare, lots of people experience itching all over their bodies or on specific areas just after having a bath. The condition is, however, not considered a serious medical issue, although it produces a great deal of discomfort and is a nuisance, clawing at your skin just after bathing … Continue reading Why Does My Body Itch After Bathing?

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Health

5 Ways to Gain Healthy Weight

April 19, 2022

Weight gain, like weight loss, is a personal thing. There are several reasons why one would want to gain weight, the most obvious one being the need to attain the healthy Body Mass Index. According to the Centre for Diseases Control and Prevention, a healthy weight is one with a BMI that is above 18.5 … Continue reading 5 Ways to Gain Healthy Weight

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