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Every year on November 19, the world comes together to observe International Men’s Day, a day dedicated to recognizing the positive contributions of men in our families, communities, and society at large. It’s also a time to spotlight key issues affecting men, including mental health, workplace challenges, and the importance of fostering gender equality.

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The theme for 2024: Men’s Health Champions

This year’s theme, “Men’s Health Champions,” shines a spotlight on the critical importance of promoting men’s physical, mental, and emotional well-being. It is a call to action for individuals, organizations, and communities to support men in prioritizing their health and becoming advocates for wellness in their circles.

Why Focus on Men’s Health?

Despite advancements in healthcare, men often face significant barriers to seeking help, including societal pressures to “stay strong,” limited health awareness, and stigmas surrounding mental health. The “Men’s Health Champions” theme encourages us to break these barriers by fostering open conversations and building environments where men feel empowered to seek the care they need.

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How Can We Support Men’s Health?

Encourage Open Conversations: Create safe spaces where men can share their thoughts, emotions, and struggles without judgment.
Promote Regular Health Check-Ups: Early detection saves lives. Encourage men to prioritize preventive care for physical and mental health.
Challenge Stereotypes: Advocate for a culture that supports vulnerability and dismantles toxic masculinity.
Be Health Champions in Your Circles: Lead by example, whether it’s staying active, practising self-care, or seeking help when needed.

On this day, let’s honour the men who inspire us and commit to creating a world where they can thrive in every aspect of life. Together, as Men’s Health Champions, we can build a healthier, happier, and more inclusive society.

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Why International Men’s Day Matters

Although men are often perceived as resilient, societal expectations and stereotypes can pressure them to suppress emotions and avoid seeking help. Statistics show that:

Men are less likely to seek mental health support, even when experiencing issues like depression or anxiety.
Male suicide rates are disproportionately high worldwide, often tied to untreated mental health conditions.
Health challenges like prostate cancer, heart disease, and workplace injuries disproportionately affect men.

International Men’s Day addresses these issues by fostering dialogue and promoting actionable solutions to create a healthier and more inclusive society.

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This article was first published on 19th November 2024

chidozie-ahaneku

I am a poet. I am a moderate thinker who abhors radicalism on every front and believes that most things are relative. I am a social and political critic. I love writing, reading and international politics.