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Carrot soup is a healthy delicious soup prepared with carrots as it’s the main ingredient. This soup is high in fibre, low in calories and very filling. It also makes for a very quick meal.  It’s quite good on its own or you can pair the soup with bread. I’m not very sure it’ll go down well with swallow (:D), You can try it and let me know how it goes. Ingredients
  • 1 tablespoon of extra virgin olive oil
  • 1 medium onion, chopped
  • 1 stalk of celery, chopped
  • 1 teaspoon of thyme
  • 2 cloves of garlic, chopped
  • 5 cups of chopped carrots
  • 2cups of water
  • Freshly ground pepper
  • ½ teaspoon of salt
  • 4 cups of chicken stock
Directions
  • In a medium sized pot, over medium heat, heat the olive oil for 10 seconds. Add the chopped onion and celery let it cook for 4-6 minutes stirring occasionally. Add thyme and garlic and stir for about a minute.
  • Stir in the carrots and ground pepper. Add water and stock, bring to a lively simmer over high heat. Reduce heat and let it simmer for about 25-30 minutes or until the carrots are very tender
  • In a blender or food processor, puree the soup, return to pot and let it simmer for an additional 30 minutes
  • Serve, enjoy.

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This article was first published on 15th September 2017

amarachi

Amara Adanna Ogbonna is a Christian, foodie, and lover of arts. She spends most of her time on Facebook.


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