Archives Tag: Water

LIFESTYLE

April 19, 2022

Tooth brushing is a bath time ritual for most of us. In health education, we learnt that regular brushing of teeth helps to keep it clean and healthy by getting rid of food particles that cause tooth decay. As good students, we perform this ritual once or twice a day; for most of us, tooth … Continue reading Did You Know? 7 Foods That Are Good For the Teeth

By udevi-obiamaka-angela

Health

April 19, 2022

Oxygen, food and drinks are the major three nutritional necessities for life sustenance. Therefore the type of food a man consume, and access to quality oxygen supply, plays a significant role in defining his overall body health and eventually longevity. That means what we eat defines how we live and how we die.  “Growing is … Continue reading Why Do We Get Sick?

By guestpost

Tourism

April 19, 2022

Do you ever wonder why people were so in love with the ship, Titanic, before she sank? Someone said you haven’t truly lived until you go on a cruise trip. We are not talking about a boat cruise or a boat ride. We mean going on a cruise liner; the type that takes you to … Continue reading 9 Reasons To Go On A Cruise

By ann

Health

April 19, 2022

“Global Handwashing Day is an annual global advocacy day dedicated to increasing awareness and understanding about the importance of handwashing with soap as an easy, effective, and affordable way to prevent diseases and save lives.” — Global Handwashing Global Handwashing Day is annually celebrated on October 15th with the objective of imbibing the habit of washing hands … Continue reading 15th October is Global Handwashing Day

By ibiene

Health

April 19, 2022

According to WebMD, “Being constipated means your bowel movements are tough or happen less often than normal.” This means that your faeces are dry and hard to pass, the longer the food stays in the system, the more water dries up from it, toughening it up. The reasons for constipation may include – dehydration, lifestyle choices, … Continue reading Home Remedies For Constipation

By amarachi

Food Travel

April 19, 2022

Does flying, especially long flights make you feel sluggish or weak, do you feel bloated and a tad dizzy afterwards? If yes, then you definitely need to pay attention to this article. There are certain meals and drinks that are bad for your overall health when taken before and during a flight. However, I’ll be providing … Continue reading Best Foods And Drinks To Eat Before and During Flight

By amarachi

Health

April 19, 2022

As the temperature rises, our bodies adjust itselves to stay cool and balanced. Staying hydrated is an important part of maintaining that balance. Do you also know what the easiest way to achieve healthy body, flawless skin and gorgeous hair? The answer is ‘by staying hydrated’. How do you know when you’re properly hydrated? By … Continue reading Interesting Ways to Stay Hydrated Besides Water

By beckonoise

Health

April 19, 2022

A low libido can happen for a variety of reasons. Studies show that 32 percent of women and 15 percent of men lack the desire to have sex regularly. A few potential causes of a decreased sex drive could be due to depression, stress, obesity or certain medications. Here are natural ways to help check … Continue reading Natural Ways To Treat Low Sex Drive

By amarachi

Tip of the Day

April 19, 2022

The importance of water cannot be overemphasized, it is pretty common knowledge that drinking a lot of water is good for you. It keeps you hydrated and helps in flushing out toxins from the body, all these reasons and more are why you should be drinking a lot of water. However, most people do not … Continue reading 5 Ways To Make Water Taste Better

By amarachi

Health

April 19, 2022

Dehydration occurs when the body gives away more water and fluids than it gets. This imbalance disrupts the usual level of salts and sugars present in the blood which can interfere with the way the body functions. 70% of the human body is mostly water, this aids in numerous activities such as flushing out waste … Continue reading 5 Dehydration Symptoms You Should Watch Out For

By amarachi

Health

April 19, 2022

Are you one of those who finds it hard to resist sweet things? Sweet things are not very healthy for the body and they even destroy the teeth if you are not very careful. Research has shown that consuming a lot of sugar ages you faster than usual and causes your skin to have wrinkles. … Continue reading 3 Ways to Curb a Sweet Tooth

By jelifat

Health

April 19, 2022

The first time I became conscious of my ridiculously poor water drinking habit was in 2005 when I was a corps member. I taught in a school and lived in the corpers’ lodge with other corps members, and every Saturday when the pure water company came by with their truck, we would go out to … Continue reading 12 Interesting Things I’ve Learnt About Drinking Water

By jehonwa

Health

April 19, 2022

Human beings cannot survive without water as it is a necessity of life. The question, however, is how much water do we need to support our body systems maximally? Although doctors have told us that we should drink at least eight glasses of water daily, most of us did not bother to find out why. … Continue reading 3 Good Reasons to Drink More Water

By jelifat

Health

April 19, 2022

Losing weight is not an easy feat to achieve, as it requires a lot of patience and determination. The two major reasons why one may decide to lose weight are for medical or beauty reasons. To lose body fat and get a slimmer body is not a day’s job. You have to be consistent with … Continue reading Simple Tips to Help You Lose Weight Faster

By jelifat

Health LIFESTYLE

April 19, 2022

  Do you have that favourite outfit that can’t be worn again because another outfit has transferred its colour onto it? You do not have to throw it away or leave it at the bottom of the closet. A quick fix with white vinegar can remove the stain and return your cloth to its former … Continue reading How To Remove Stains From Clothes

By amina-salau