Archives Tag: swallow
How to Make Cassava Fufu the Ajebo Way
April 19, 2022
We live in an era of easy cooking. People no like stress again and who will blame them? The made easy life is bae abeg. Last week, we discussed how to make cassava fufu, a swallow that is known for its strong smell and smooth texture. Personally, I don’t care about the smell of cassava … Continue reading How to Make Cassava Fufu the Ajebo Way
How To Make Eggplant Swallow
April 19, 2022
Eggplant which is also known as aubergine belongs to the nightshade family of plants. This vegetable has a deep purple skin; it’s also rich in vitamins and minerals. There are very few Nigerian foods that are prepared with this vegetable; one of such foods is eggplant swallow. This fufu looks like amala and that’s why … Continue reading How To Make Eggplant Swallow
Video Of The Week: How To Make Cabbage Fufu
April 19, 2022
Cabbage is a vegetable usually cooked with our everyday delicacies for its unique and rich taste. It is also known for its nutritional benefits and has been used as a treatment for some specific ailments. However, it may have never crossed the minds of many that this cruciferous vegetable can serve as a great ingredient … Continue reading Video Of The Week: How To Make Cabbage Fufu
Video Of The Week: How To Make Oatmeal Swallow
April 19, 2022
For a long time, cooked oatmeal has always been a healthy breakfast option. However, there are more creative ways to eat it: Oatmeal Banana pancake and Oatmeal Swallow. In Nigeria, “Swallow” is the name given to some staple starchy foods that are eaten with different kinds of Nigerian soups. Moreover, Oatmeal can be made into … Continue reading Video Of The Week: How To Make Oatmeal Swallow
11 Swallows and Their Health Benefits
April 19, 2022
Eating good food can define our life. In the wake of various illnesses and various health problems such as cancer, diabetes etc it is important for individuals to watch what they eat. As you take care of your physical looks, it’s very important to care for what you put inside too. In Nigeria we have … Continue reading 11 Swallows and Their Health Benefits
By beckonoise
