Archives Tag: Sunday Wellness
Why You Need To Smile More
April 19, 2022
“Life is like a mirror, smile at it and it smiles back at you” It is often said that it takes more muscles to frown than to smile. This particular saying lacks enough evidence to support it. However, we are certain that smiling has some health benefits attached to it. Even when it can be … Continue reading Why You Need To Smile More
Sunday Wellness: 4 Importance Of Oral Hygiene
April 19, 2022
Oral hygiene is the practice of regular brushing and flossing of human teeth. It involves taking measures to keep the teeth free from decay. It is highly recommended that everyone goes for dental exams at least twice a year in order to maintain good oral health. Read more about Wellness Most people are not informed but good oral hygiene … Continue reading Sunday Wellness: 4 Importance Of Oral Hygiene
Wellness: 7 Proven Ways To Limit Your Screen Time
April 19, 2022
Most people are not aware that spending too much time on their phones, television sets, and laptops adds to their mental and emotional exhaustion. Medical practitioners and other health experts advise that reducing screen time is key to achieving a healthier body system. Aside from exhaustion, too much screen time can cause the muscles … Continue reading Wellness: 7 Proven Ways To Limit Your Screen Time
