Archives Tag: Stress

Health LIFESTYLE

How To Get Rid Of Stress

April 19, 2022

By Kiki Omeili. Stress can be a result of being under too much pressure or doing too much work. At the point where work or pressure becomes too much for the body to cope with, then we say that a person is stressed. The normal working state of the body is called “Homeostasis” and anything … Continue reading How To Get Rid Of Stress

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Health LIFESTYLE

Stress Management

April 19, 2022

Life in modern times is full of demands, hassles, so many deadlines to beat and meetings to attend. This has made stress common place for a lot of folks. With the activity – packed schedules, your muscles tighten, the heart beats faster, blood pressure increases, senses sharpen and your body is thrown into an almost constant emergency mode.

By kobe

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