Archives Tag: spice

Health

April 19, 2022

Nutmeg refers to the seed or ground spice of several species of the Myristica genus. Nutmeg is a popular spice, used sparingly in soups, stews, and even in some baked foods. Aside from the nutty flavour it adds to meals, it also has a ton of health benefits, including its ability to relieve pain, soothe indigestion, and improve … Continue reading Health Benefits of Nutmeg

By amarachi