Archives Tag: sodium

Health

Did You Know? Bitter Leaf Juice is Highly Essential?

April 19, 2022

Bitter leaf, a green bitter plant called onugbu in Igbo, ewuro in Yoruba and shiwaka in Hausa is naturally endowed with amazing health benefits.  While every part of this plant is beneficial, only the leaf is utilised mostly for cooking. However, the leaves are squeezed and washed before being used to make soups, discarding the … Continue reading Did You Know? Bitter Leaf Juice is Highly Essential?

By chinwe

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