Archives Tag: Sexual pleasure

Health LIFESTYLE

April 19, 2022

Discreet, easy, and free, Kegel is a woman’s best friend. Kegel is a pelvic floor exercise that is done by contracting and releasing some of the pelvic floor muscles. These muscles support the bladder, rectum, small intestine and the uterus- some of the most used organs during pregnancy and childbirth. Quite often, urinary or fecal … Continue reading Quick Benefits of Kegel Exercise For Women

By amina-salau